Vanilla Green Protein Smoothie Recipe
This Vanilla Green Protein Smoothie is a quick, nutritious, and delicious blend perfect for a healthy breakfast or post-workout drink. Combining creamy banana, fresh baby spinach, and smooth vanilla protein powder with almond milk, it provides a balanced boost of protein, vitamins, and minerals while keeping calories low.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 1 small ripe banana, peeled and broken in half
- 1 cup unsweetened almond milk
- 1 cup fresh baby spinach
- 1 serving vanilla protein powder (1/2 to 1 scoop)
- 1/2 cup ice
Instructions
- Prepare Ingredients: Peel the banana and break it into halves to make blending easier and ensure a smooth texture.
- Add to Blender: Place the banana halves, fresh baby spinach, unsweetened almond milk, vanilla protein powder, and ice into your blender.
- Pulse to Roughly Chop: Pulse the blender on high for 10 to 15 seconds. This helps to roughly chop all ingredients so they combine evenly.
- Blend Smooth: Blend continuously on high for 40 to 45 seconds, until the mixture is completely smooth and the spinach is fully pureed.
- Serve Immediately: Pour the smoothie into a glass and enjoy fresh for the best flavor and texture.
Notes
- Use frozen banana chunks instead of fresh banana for a colder smoothie without adding more ice.
- Adjust protein powder amount according to your dietary protein needs and taste preference.
- Substitute almond milk with any other plant-based or dairy milk as preferred.
- For extra creaminess, add a tablespoon of nut butter or avocado.
- Consume immediately to enjoy the freshest taste and maximum nutrient retention.
Keywords: vanilla protein smoothie, green smoothie, healthy smoothie, spinach smoothie, almond milk smoothie, protein shake, quick breakfast
Find it online: https://cookedbycleo.com/vanilla-green-protein-smoothie-recipe/
