Vanilla Green Protein Smoothie Recipe

Introduction

This Vanilla Green Protein Smoothie is a delicious and nutritious way to start your day. Packed with spinach, banana, and vanilla protein powder, it offers a creamy texture and a gentle sweetness that’s both refreshing and satisfying.

Ingredients

• 1 small ripe banana, peeled and broken in half
• 1 cup unsweetened almond milk
• 1 cup fresh baby spinach
• 1 serving vanilla protein powder (1/2 to 1 scoop)
• 1/2 cup ice

Instructions

1. Step 1: Combine all ingredients in a blender.
2. Step 2: Puree and pulse on high for 10 to 15 seconds until ingredients are roughly chopped.
3. Step 3: Continue pureeing on high for 40 to 45 seconds until the smoothie is completely smooth and the spinach is fully blended.
4. Step 4: Serve immediately for the best flavor and texture.

Tips & Variations

• Use frozen banana slices instead of fresh banana to make the smoothie colder and creamier without needing extra ice.
• Swap almond milk for oat milk or coconut milk for a different flavor profile.
• Add a tablespoon of chia seeds or flaxseeds for extra fiber and omega-3s.
• If you prefer a sweeter smoothie, add a drizzle of honey or maple syrup.

Storage

This smoothie is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Stir or shake well before drinking. Avoid freezing, as texture may change upon thawing.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other greens instead of spinach?

Yes, kale or Swiss chard can be used, but they may give a stronger flavor. Adjust the quantity to your taste.

What if I don’t have vanilla protein powder?

You can use any protein powder you have, or omit it for a lighter smoothie. Adding Greek yogurt is a good alternative for protein.

Vanilla Green Protein Smoothie Recipe

Print Recipe

★★★★★

4.9 from 62 reviews

This Vanilla Green Protein Smoothie is a quick, nutritious, and delicious blend perfect for a healthy breakfast or post-workout drink. Combining creamy banana, fresh baby spinach, and smooth vanilla protein powder with almond milk, it provides a balanced boost of protein, vitamins, and minerals while keeping calories low.

• Author: Cleo
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Category: Smoothie
• Method: Blending
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Ingredients

• 1 small ripe banana, peeled and broken in half
• 1 cup unsweetened almond milk
• 1 cup fresh baby spinach
• 1 serving vanilla protein powder (1/2 to 1 scoop)
• 1/2 cup ice

Instructions

1. Prepare Ingredients: Peel the banana and break it into halves to make blending easier and ensure a smooth texture.
2. Add to Blender: Place the banana halves, fresh baby spinach, unsweetened almond milk, vanilla protein powder, and ice into your blender.
3. Pulse to Roughly Chop: Pulse the blender on high for 10 to 15 seconds. This helps to roughly chop all ingredients so they combine evenly.
4. Blend Smooth: Blend continuously on high for 40 to 45 seconds, until the mixture is completely smooth and the spinach is fully pureed.
5. Serve Immediately: Pour the smoothie into a glass and enjoy fresh for the best flavor and texture.

Notes

• Use frozen banana chunks instead of fresh banana for a colder smoothie without adding more ice.
• Adjust protein powder amount according to your dietary protein needs and taste preference.
• Substitute almond milk with any other plant-based or dairy milk as preferred.
• For extra creaminess, add a tablespoon of nut butter or avocado.
• Consume immediately to enjoy the freshest taste and maximum nutrient retention.

Keywords: vanilla protein smoothie, green smoothie, healthy smoothie, spinach smoothie, almond milk smoothie, protein shake, quick breakfast