Sweet Potatoes and Apples with Cinnamon and Maple Recipe
If you’re looking for a cozy, flavorful side that feels like a warm hug in a bowl, you absolutely have to try Sweet Potatoes and Apples with Cinnamon and Maple. This dish perfectly balances the natural sweetness of tender sweet potatoes and crisp green apples, all elevated by the comforting aroma of cinnamon and a luscious drizzle of pure maple syrup. It’s simple, elegant, and just the right touch of sweet and spice to brighten any meal or elevate your holiday spread.

Ingredients You’ll Need
These ingredients are straightforward but each one plays a crucial role in creating the comforting magic of Sweet Potatoes and Apples with Cinnamon and Maple. Their complementary flavors and textures are what make this dish unforgettable.
- Butter: Adds richness and helps caramelize the sweet potatoes for that perfect golden color and buttery flavor.
- Sweet potatoes (diced): The hearty, velvety base that gives the dish its signature sweetness and vibrant orange hue.
- Apples (diced, Granny Smith recommended): Bring a crisp tartness that balances the sweetness and adds a fresh crunch.
- Cinnamon: A warm spice that infuses the dish with comforting depth and cozy aroma.
- Ground nutmeg: A subtle hint of spice that enhances the cinnamon without overpowering it.
- Pure maple syrup: A natural sweetener that ties all the flavors together with its rich, caramel notes.
How to Make Sweet Potatoes and Apples with Cinnamon and Maple
Step 1: Melt the butter
Start by melting a tablespoon of butter in a large frying pan over medium-high heat. The butter not only prevents sticking but also adds a luscious richness that will soak into the sweet potatoes as they cook. Don’t rush this step; letting the butter melt slowly ensures it won’t burn once the veggies hit the pan.
Step 2: Cook the sweet potatoes
Add the diced sweet potatoes to the pan and stir frequently. You want them to start softening and developing just a little caramelization around the edges, which should take about 10 to 15 minutes. This gradual cooking locks in the potato’s natural sweetness and keeps the texture tender but not mushy, creating the perfect base for the apples.
Step 3: Add apples and spices
Next, stir in the diced apples, cinnamon, and ground nutmeg. The apples begin to soften and release their moisture, mingling their tartness with the cinnamon’s aroma. Cover the pan and cook for 5 to 10 more minutes, stirring often to ensure everything softens evenly and the flavors meld together beautifully.
Step 4: Drizzle with maple syrup and serve
Finally, drizzle three tablespoons of pure maple syrup over the sweet potatoes and apples. Stir gently to coat everything in that wonderful syrupy glaze. This last touch adds a hint of caramelized sweetness that elevates the dish from simple to sensational. Now it’s ready to serve!
How to Serve Sweet Potatoes and Apples with Cinnamon and Maple

Garnishes
To add a bit of crunch and color, sprinkle toasted pecans or walnuts on top just before serving. Fresh chopped parsley or a light dusting of extra cinnamon can also bring a beautiful finishing touch that makes this dish pop both visually and in flavor.
Side Dishes
This dish pairs wonderfully with roast chicken, pork chops, or even a holiday turkey. Its naturally sweet and spicy profile also complements savory green beans, roasted Brussels sprouts, or a crisp spinach salad for a well-rounded meal.
Creative Ways to Present
Try serving Sweet Potatoes and Apples with Cinnamon and Maple in a hollowed-out acorn squash or on a rustic wooden board for an inviting fall centerpiece. You can even blend some of the cooked mixture into a warm smoothie bowl or spoon it over pancakes or oatmeal for a unique twist.
Make Ahead and Storage
Storing Leftovers
Simply transfer any leftover Sweet Potatoes and Apples with Cinnamon and Maple to an airtight container and refrigerate. They will stay fresh for up to 4 days, making this a perfect dish to prepare ahead and enjoy through the week.
Freezing
If you want to keep this delicious combo longer, freezing is an option. Place cooled leftovers into a freezer-safe container or bag, removing as much air as possible. It will keep well for up to 3 months and thaw quickly in the fridge before reheating.
Reheating
For the best texture and flavor, reheat gently in a skillet over medium-low heat, stirring occasionally. You can also microwave it covered, but be sure to stir halfway through so the heat distributes evenly and it doesn’t dry out.
FAQs
Can I use other types of apples?
Absolutely! While Granny Smith apples provide a wonderful tartness, you can experiment with Fuji, Honeycrisp, or Gala apples to find your preferred balance of sweet and tangy. Keep in mind that sweeter apples will produce a softer, sweeter dish overall.
Is this dish vegan-friendly?
It’s super easy to make vegan! Just swap the butter for a plant-based margarine or coconut oil. The rest of the ingredients are naturally vegan, so you’ll keep all the delicious flavors intact.
Can I add nuts or dried fruits?
Yes, toasted pecans, walnuts, or even pistachios add a lovely crunch. For a touch of chewy sweetness, toss in some dried cranberries or raisins during the final minutes of cooking.
What can I substitute for maple syrup?
If you don’t have pure maple syrup on hand, you can use honey, agave nectar, or even brown sugar dissolved in a little warm water to mimic that rich sweetness.
How do I adjust the spices to suit my taste?
The cinnamon and nutmeg amounts are a great starting point, but feel free to add more cinnamon for warmth or a pinch of ground cloves or ginger for extra depth. Go light at first—you can always add more!
Final Thoughts
I can’t recommend Sweet Potatoes and Apples with Cinnamon and Maple enough—this dish is the kind of simple, soulful cooking that feels like coming home. Its blend of textures and inviting warmth makes it a true crowd-pleaser, perfect for weeknight dinners or holiday gatherings. Give it a try and watch it quickly become one of your favorite easy go-tos!
PrintSweet Potatoes and Apples with Cinnamon and Maple Recipe
A delightful and comforting dish featuring tender sweet potatoes and crisp apples cooked together with warm cinnamon and nutmeg, finished with a drizzle of pure maple syrup for a perfect balance of sweet and spice. Ideal as a side dish or a cozy fall treat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Produce
- 3 medium sweet potatoes, diced (about 3.5 cups)
- 3 medium apples (Granny Smith preferred), diced (about 3.5 cups)
Spices & Sweeteners
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 3 tablespoons pure maple syrup
Other
- 1 tablespoon butter
Instructions
- Melt Butter: In a large frying pan over medium-high heat, melt 1 tablespoon of butter to prepare for cooking the vegetables and fruit.
- Cook Sweet Potatoes: Add the diced sweet potatoes to the pan. Stir frequently to cook evenly, allowing them to become almost tender over approximately 10 to 15 minutes.
- Add Apples and Spices: Stir in the diced apples, followed by 1 teaspoon of cinnamon and 1/4 teaspoon of ground nutmeg. Cover the pan with a lid to trap heat, and continue cooking, stirring often, until both the sweet potatoes and apples are fork tender, which should take another 5 to 10 minutes.
- Finish with Maple Syrup: Remove the lid and drizzle 3 tablespoons of pure maple syrup over the cooked mixture. Stir to combine all the flavors evenly. Serve warm as a savory-sweet side or dessert.
Notes
- Choose tart apples like Granny Smith for a nice contrast to the sweet potatoes.
- Adjust the maple syrup amount to taste, depending on desired sweetness.
- For a vegan version, substitute butter with coconut oil or vegan margarine.
- If you prefer softer apples, dice them smaller or cook a little longer.
- This dish pairs well with roasted meats or as a standalone warm snack.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 15g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 15mg
Keywords: sweet potatoes, apples, cinnamon, maple syrup, fall recipe, side dish, vegetarian, autumn flavors