Print

Shrimp and Zucchini in Tomato Garlic Sauce Recipe

5 from 114 reviews

A flavorful and healthy dish combining succulent shrimp and fresh zucchini cooked in a vibrant tomato garlic sauce, infused with herbs and a touch of spice. Perfect for a quick weeknight dinner served with bread, rice, or pasta.

Ingredients

Scale

Shrimp and Vegetables

  • 300g (10oz) shrimp, peeled and deveined
  • 1 1/2 cups zucchini, chopped into cubes
  • 2 garlic cloves, minced
  • 1 cup cherry tomatoes, halved
  • 1 tbsp tomato paste
  • 1 tbsp chopped green olives
  • 1/2 tsp chili powder

Herbs and Oil

  • 1 tbsp parsley, thinly chopped
  • 1 tbsp basil, thinly chopped
  • 1 tbsp olive oil

Instructions

  1. Sauté Tomatoes: Heat olive oil in a pan over medium-high heat. Add the halved cherry tomatoes and sauté for 2-3 minutes, stirring occasionally, until they soften.
  2. Release Tomato Juice: Press the tomatoes gently with a spatula to release their juice, then stir in the tomato paste to create a rich base.
  3. Cook Shrimp and Spices: Add the shrimp and chili powder to the pan. Cook for 2-3 minutes until shrimp start to turn pink.
  4. Add Zucchini and Garlic: Stir in the chopped zucchini and minced garlic, cooking for another 3 minutes until the zucchini is tender.
  5. Finish and Garnish: Turn off the heat, then stir in the chopped green olives. Sprinkle the thinly chopped basil and parsley on top for freshness.
  6. Serve: Enjoy your shrimp and zucchini in tomato garlic sauce with a fresh salad and a side of bread, rice, or pasta.

Notes

  • You can adjust the chili powder to your preferred spice level.
  • For a creamier sauce, add a splash of cream or coconut milk.
  • Use fresh herbs for enhanced aroma and flavor.
  • This dish pairs well with crusty bread or steamed rice.
  • Ensure shrimp are fresh or properly thawed if frozen.

Keywords: shrimp recipe, zucchini recipe, tomato garlic sauce, healthy seafood, quick dinner, Mediterranean cuisine