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Salmon Balls with Creamy Avocado Sauce

Salmon Balls with Creamy Avocado Sauce
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★★★★★

4.8 from 21 reviews

Delicious and healthy Salmon Balls baked to golden perfection and served with a creamy, tangy avocado sauce that’s both refreshing and nutritious. This easy-to-make recipe combines fresh salmon with herbs and breadcrumbs for a tasty appetizer or main dish.

Ingredients

Scale

Salmon Balls

  • 1 lb fresh skinless salmon fillets
  • 1 cup plain breadcrumbs
  • 1 large egg
  • 2 tbsp fresh dill or parsley, chopped
  • 2 tbsp lemon juice
  • ½ tsp garlic powder
  • Salt and pepper to taste

Creamy Avocado Sauce

  • 1 ripe avocado
  • ½ cup plain Greek yogurt
  • 2 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the oven: Set your oven to 375°F (190°C) to prepare for baking the salmon balls.
  2. Prepare the salmon: Flake the fresh, skinless salmon fillets into small pieces in a large mixing bowl to ensure even texture.
  3. Mix ingredients: Add the plain breadcrumbs, large egg, chopped fresh dill or parsley, lemon juice, garlic powder, salt, and pepper to the salmon. Mix everything thoroughly until well combined.
  4. Form the balls: Shape the mixture into small balls about 1 inch in diameter, then place them on a baking sheet lined with parchment paper to prevent sticking.
  5. Bake the salmon balls: Place the baking sheet in the preheated oven and bake for 20-25 minutes until the salmon balls are golden brown and cooked through.
  6. Make the avocado sauce: While the salmon balls bake, blend the ripe avocado, plain Greek yogurt, lemon juice, salt, and pepper in a food processor or blender until smooth and creamy.
  7. Serve: Once baked, serve the warm salmon balls with the creamy avocado sauce on the side for dipping or drizzling.

Notes

  • For extra flavor, fresh herbs like dill or parsley are recommended, but you can adjust according to preference.
  • If you prefer crispier salmon balls, you can pan-fry them in a little oil instead of baking.
  • This recipe can be doubled easily for larger gatherings.
  • The creamy avocado sauce can be made ahead and refrigerated for up to 24 hours; stir well before serving.
  • Ensure salmon is thoroughly cooked to an internal temperature of 145°F (63°C) for food safety.

Nutrition

Keywords: Salmon balls, avocado sauce, healthy salmon recipe, baked salmon balls, creamy avocado dip, easy seafood recipe

Find it online: https://cookedbycleo.com/salmon-balls-with-creamy-avocado-sauce/