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Raspberry Cheesecake Overnight Oats Recipe

Raspberry Cheesecake Overnight Oats Recipe

5 from 29 reviews

This Raspberry Cheesecake Overnight Oats recipe is a creamy, nutritious breakfast option that combines the rich flavors of cheesecake with fresh raspberries. Made with rolled oats, cottage cheese, Greek yogurt, and sweetened with a touch of maple syrup, it’s an easy, no-cook meal perfect for busy mornings. The addition of flax or chia seeds boosts the fiber and omega-3 content, making it both delicious and healthy.

Ingredients

Scale

Oats Base

  • 1/2 cup rolled oats
  • 1/2 cup milk of your choice (dairy or plant-based)
  • 1/2 Tbsp flax or chia seeds (optional)

Cheesecake Layer

  • 1/2 cup low fat cottage cheese
  • 1 Tbsp Greek yogurt
  • One drop of vanilla extract (optional)

Toppings and Sweetener

  • 1/2 cup raspberries
  • 1 Tbsp maple syrup (optional)

Instructions

  1. Prepare the oats mixture: Add the rolled oats to a large 8oz glass jar or container. If using flax or chia seeds, stir them into the oats to evenly distribute.
  2. Add milk: Pour the milk over the oats mixture and stir well to combine, ensuring all the oats are moistened.
  3. Make the cheesecake layer: In a blender, combine the low fat cottage cheese, Greek yogurt, and optional vanilla extract. Blend until smooth and creamy. Spoon this mixture over the oats mixture in the jar.
  4. Refrigerate overnight: Cover the jar with a lid or wrap tightly, then place it in the fridge for at least 4 hours, though letting it sit overnight is best for optimal texture.
  5. Add toppings and serve: In the morning, arrange the raspberries on top of the oats and drizzle maple syrup over to taste. Enjoy chilled.

Notes

  • You can substitute low fat cottage cheese with ricotta or cream cheese for a richer taste.
  • Maple syrup and vanilla extract are optional for sweetness—adjust according to your preference or dietary needs.
  • Flax or chia seeds add extra fiber and omega-3 fatty acids but can be omitted if desired.
  • Feel free to swap raspberries with other fresh berries like strawberries or blueberries.
  • For a vegan version, use plant-based milk, replace cottage cheese and yogurt with vegan alternatives, and use a maple syrup or agave sweetener.

Nutrition

Keywords: overnight oats, raspberry cheesecake oats, healthy breakfast, no-cook breakfast, low fat oats, easy overnight oats recipe