Potato, Red Pepper, and Spinach Frittata Recipe
Introduction
This frittata with potatoes, red peppers, and spinach is a flavorful and hearty dish perfect for any meal of the day. Packed with fresh vegetables and warm turmeric-spiced eggs, it’s easy to prepare and satisfying to eat. Whether for breakfast, brunch, or a light dinner, this frittata delivers vibrant color and taste.

Ingredients
- 6 large eggs
- 1/4 cup milk
- 2 1/2 tablespoons olive oil
- 3/4 teaspoon ground turmeric
- 1/2 cup diced red onions
- 2 cloves garlic
- 8 ounces fingerling potatoes
- 1 medium red pepper
- 1 scallion
- 1 cup baby spinach
- Freshly ground black pepper, to taste
Instructions
- Step 1: Preheat your oven to 375°F (190°C).
- Step 2: In a large mixing bowl, whisk together the eggs, milk, and turmeric. Add black pepper to taste.
- Step 3: Heat olive oil in an oven-safe skillet over medium heat. Sauté the diced red onions and minced garlic for 2-3 minutes until fragrant.
- Step 4: Add thinly sliced fingerling potatoes to the skillet and cook for 8-10 minutes until tender and lightly browned.
- Step 5: Stir in the diced red pepper and cook for another 2-3 minutes. Then add the baby spinach and sliced scallion, cooking until the spinach wilts.
- Step 6: Pour the egg mixture evenly over the sautéed vegetables. Cook undisturbed on the stove for 2-3 minutes to begin setting the edges.
- Step 7: Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is puffed and golden brown.
- Step 8: Remove from the oven and let cool for a few minutes before slicing. Serve warm or at room temperature.
Tips & Variations
- Use a mix of potatoes such as Yukon Gold or baby new potatoes if fingerlings aren’t available.
- Add crumbled feta or goat cheese for extra creaminess and tang.
- Swap spinach for kale or Swiss chard for a different leafy green flavor.
- For a spicy twist, sprinkle red pepper flakes into the egg mixture.
- Be sure to use an oven-safe skillet to seamlessly move the frittata from stove to oven.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat slices gently in a microwave or in a low oven until warmed through. This frittata can also be served cold, making it a great option for packed lunches.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of potato?
Yes, Yukon Gold or red potatoes work well as substitutes and will provide a similar texture and flavor.
Is it necessary to bake the frittata in the oven?
Baking ensures the frittata sets evenly and achieves a light golden top, but you can finish cooking it covered on the stove over low heat if you don’t have an oven-safe pan, though the texture will be slightly different.
PrintPotato, Red Pepper, and Spinach Frittata Recipe
A vibrant and hearty frittata featuring tender fingerling potatoes, sweet red peppers, and fresh baby spinach, all enriched with turmeric-spiced eggs. Perfect for a nutritious breakfast, brunch, or light dinner, this baked skillet dish is flavorful, colorful, and easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Egg Mixture
- 6 large eggs
- 1/4 cup milk
- 3/4 teaspoon ground turmeric
- Freshly ground black pepper, to taste
Vegetables
- 2 1/2 tablespoons olive oil
- 1/2 cup diced red onions
- 2 cloves garlic, minced
- 8 ounces fingerling potatoes, thinly sliced
- 1 medium red pepper, diced
- 1 scallion, sliced
- 1 cup baby spinach
Instructions
- Preheat the Oven: Set your oven to 375°F (190°C) to prepare for baking the frittata.
- Prepare Egg Mixture: In a large mixing bowl, whisk together the eggs, milk, and turmeric until fully combined. Season with freshly ground black pepper to your preference.
- Sauté Aromatics: Heat the olive oil in an oven-safe skillet over medium heat. Add the diced red onions and minced garlic, cooking for 2-3 minutes until fragrant and softened.
- Cook Potatoes: Add the thinly sliced fingerling potatoes to the skillet. Sauté for 8-10 minutes, stirring occasionally, until the potatoes are tender and lightly browned.
- Add Peppers and Spinach: Stir in the diced red pepper, cooking for an additional 2-3 minutes. Then add the baby spinach and scallion, cooking until the spinach wilts and reduces in volume.
- Add Egg Mixture: Pour the prepared egg mixture evenly over the sautéed vegetables in the skillet. Let it cook undisturbed on the stovetop for 2-3 minutes, allowing the edges to set slightly.
- Bake: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is puffed and golden brown on top.
- Cool and Serve: Remove the skillet from the oven and let the frittata cool for a few minutes. Slice into portions and serve warm or at room temperature.
Notes
- For a richer flavor, you can substitute whole milk with cream or half-and-half.
- Make sure to use an oven-safe skillet to transfer from stovetop to oven safely.
- You can customize this frittata by adding cheese such as feta or cheddar if desired.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently.
Keywords: frittata, potatoes, red peppers, spinach, breakfast, brunch, baked eggs, healthy, vegetarian, skillet

