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Marmite & Maple Roasted Parsnips Recipe

4.9 from 59 reviews

This Marmite & maple roasted parsnips recipe combines the earthy sweetness of parsnips with the rich umami flavor of Marmite and the natural sweetness of maple syrup. Infused with thyme and a hint of cayenne, these roasted parsnips make a deliciously unique side dish, perfectly caramelized and tender, ideal for adding depth to any meal.

Ingredients

Scale

Vegetables

  • 700g parsnips, halved lengthways

Roasting & Flavoring

  • 40g salted butter
  • 1 tbsp Marmite
  • 3 tbsp maple syrup
  • ½ tsp thyme leaves
  • Pinch of cayenne pepper
  • Pinch of salt (to season)
  • 1 tbsp water

Instructions

  1. Preheat and par-cook parsnips: Heat your oven to 200°C (180°C fan) or gas mark 6. Place the halved parsnips into a large pan of boiling salted water and cook for 4 minutes until they are slightly softened. Drain them well and allow them to steam-dry to remove excess moisture.
  2. Melt butter and roast parsnips: Spoon the salted butter into a large roasting tin and place it in the oven for 3 minutes to melt. Once melted, tip in the parsnips, season with a pinch of salt, toss to coat evenly with the butter, and roast for 30 minutes to develop a base caramelization.
  3. Prepare Marmite-maple glaze: While the parsnips roast, mix together the Marmite, maple syrup, thyme leaves, cayenne pepper, and 1 tablespoon of water in a small bowl until smooth and combined.
  4. Glaze and finish roasting: Remove the roasting tin from the oven, pour the Marmite-maple mixture evenly over the parsnips, and return to the oven. Roast for an additional 20 minutes, basting the parsnips every 5-10 minutes with the glaze until they are tender inside and deeply golden on the outside.

Notes

  • Steaming the parsnips dry after boiling helps the butter adhere better for crispier roasting.
  • Basting frequently with the Marmite-maple glaze ensures a sticky, glossy finish and rich flavor.
  • Adjust cayenne pepper according to heat preference or omit for milder flavor.
  • Ensure using salted butter or adjust additional salt accordingly to balance flavors.

Keywords: Marmite roasted parsnips, maple syrup parsnips, roasted parsnips recipe, British side dishes, vegetarian parsnip recipes