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Low Carb Cheesy Garlic Chicken Wraps Recipe

Low Carb Cheesy Garlic Chicken Wraps Recipe

4.9 from 28 reviews

Delicious Low Carb Cheesy Garlic Chicken Wraps featuring tender chicken strips sautéed with garlic and oregano, wrapped in soft low-carb tortillas with melted mozzarella cheese and fresh parsley. A perfect high-protein, low-carb meal option ready in under 30 minutes.

Ingredients

Scale

Chicken and Seasoning

  • 1 pound chicken strips
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Cooking and Garnish

  • 2 tablespoons olive oil
  • 1 cup shredded mozzarella cheese
  • 1/4 cup fresh parsley, chopped

Wraps

  • 4 low-carb tortillas

Instructions

  1. Heat Olive Oil: Heat olive oil in a large skillet over medium heat to prepare for cooking the chicken and garlic.
  2. Sauté Garlic: Add minced garlic to the hot oil and sauté for about 1 minute until fragrant, releasing its aroma and flavor.
  3. Cook Chicken Strips: Add chicken strips to the skillet and season with dried oregano, salt, and pepper. Cook, stirring occasionally, until chicken is browned and cooked through, approximately 6 to 8 minutes.
  4. Melt the Cheese: Reduce heat to low and sprinkle shredded mozzarella over the cooked chicken. Cover the skillet to let the cheese melt evenly, about 2 to 3 minutes.
  5. Warm Tortillas: While the cheese melts, warm the low-carb tortillas in a separate skillet or microwave until pliable and hot.
  6. Assemble Wraps: Place a portion of the cheesy garlic chicken onto each tortilla, sprinkle with fresh chopped parsley, wrap tightly, and serve immediately for best flavor and texture.

Notes

  • Use low-carb tortillas to keep the carbohydrate content minimal.
  • Fresh garlic can be substituted with garlic powder if needed, though fresh provides better flavor.
  • To add some heat, consider adding red pepper flakes when cooking the garlic.
  • For a dairy-free version, substitute mozzarella cheese with a plant-based cheese alternative.
  • Leftovers can be refrigerated for up to 3 days and reheated in a skillet or microwave.

Nutrition

Keywords: Low carb chicken wraps, cheesy chicken wraps, garlic chicken wraps, healthy low carb dinner, mozzarella chicken wraps