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High Protein Cottage Cheese Mac and Cheese Recipe

4.6 from 53 reviews

This High Protein Cottage Cheese Mac and Cheese is a wholesome twist on the classic comfort food, combining the creamy goodness of cottage cheese with sharp cheddar, delivering a rich and satisfying meal packed with protein. Perfect for those looking to enjoy a nutritious, flavorful dish without sacrificing taste.

Ingredients

Scale

Pasta

  • 2 cups pasta (macaroni, penne, or fusilli)

Dairy

  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup whole milk
  • 2 tablespoons unsalted butter

Seasoning

  • 1 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Cook Pasta: Bring a pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Prepare Cheese Sauce: In a saucepan over medium heat, melt the unsalted butter. Whisk in garlic powder, then gradually add the whole milk, stirring continuously until smooth. Slowly add shredded sharp cheddar cheese, whisking constantly until the cheese is fully melted and the sauce is creamy.
  3. Combine Ingredients: In the pot used for the pasta, add the drained pasta and cottage cheese. Pour the prepared cheddar cheese sauce over the mixture and stir thoroughly to coat everything evenly.
  4. Heat Through: Place the pot over low heat and gently warm the mac and cheese for 2-3 minutes, stirring occasionally. Avoid boiling to maintain sauce consistency.
  5. Serve: Serve the mac and cheese warm, optionally garnished with additional shredded cheddar or fresh herbs for added flavor.

Notes

  • You can use either low-fat or full-fat cottage cheese based on your preference.
  • For a creamier sauce, whole milk is recommended, but you may substitute with 2% milk if desired.
  • Feel free to add herbs such as parsley or chives as a garnish.
  • To make this dish gluten-free, substitute the regular pasta for gluten-free pasta varieties.
  • Be careful not to boil the cheese sauce during the final heating to prevent curdling.

Keywords: high protein, cottage cheese, mac and cheese, healthy comfort food, creamy pasta, cheddar cheese, quick dinner