Healthy Cosmic Brownie Protein Bites Recipe

Introduction

These Healthy Cosmic Brownie Protein Bites are a delicious and nutritious snack perfect for satisfying your sweet tooth while fueling your body. Packed with protein and wholesome ingredients, they’re great for on-the-go energy or an afternoon treat.

Four square-shaped chocolate brownies are placed on white parchment paper on a white marbled surface. Each brownie has one thick base layer of dark, dense chocolate cake with a slightly crumbly texture, and a smooth glossy layer of chocolate frosting on top. Colorful small round candy pieces in yellow, orange, pink, and blue are scattered on the frosting of each brownie. The background is slightly blurred with dark brown and neutral tones. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup almond butter (natural, unsweetened)
  • 1/3 cup maple syrup
  • 1/2 cup chocolate protein powder
  • 1/2 cup cocoa powder (unsweetened)
  • 1/2 cup rolled oats
  • 1 tsp vanilla extract
  • Pinch of salt
  • 2 tbsp rainbow sprinkles (plus extra for topping, optional)

Instructions

  1. Step 1: In a large mixing bowl, stir together the almond butter and maple syrup until fully combined and smooth. Add the vanilla extract and a pinch of salt.
  2. Step 2: Mix in the chocolate protein powder, cocoa powder, and rolled oats. Stir until everything is well incorporated. The mixture should form a thick, moldable dough.
  3. Step 3: Fold in the rainbow sprinkles evenly so that each bite has a pop of color and crunch.
  4. Step 4: Using your hands, scoop out 1 to 1.5 tablespoons of the mixture and roll into balls. Place them on a tray or plate lined with parchment paper.
  5. Step 5: Refrigerate for at least 30 minutes to allow the bites to firm up. For a quicker set, place them in the freezer for 15 minutes.

Tips & Variations

  • Use crunchy almond butter if you prefer more texture in your bites.
  • Swap maple syrup with honey or agave nectar for a different sweetness profile.
  • Add a handful of chopped nuts or seeds for extra crunch and nutrition.
  • To make these bites vegan, ensure your protein powder is plant-based and use a vegan sweetener.
  • Sprinkle extra rainbow sprinkles on top before chilling for a festive look.

Storage

Store the protein bites in an airtight container in the refrigerator for up to one week. They can also be frozen for up to a month—just thaw in the fridge before enjoying. To eat, you can enjoy them cold or let them sit at room temperature for a few minutes to soften slightly.

How to Serve

A small pile of square-shaped chocolate brownies sits on white parchment paper on a white marbled surface. Each brownie has a thick, dense dark brown base with visible nuts embedded inside. The top layer is covered with colorful candy-coated chocolate pieces in orange, yellow, blue, and white, scattered evenly across the surface, adding a textured, playful look. The brownies are stacked unevenly, with one piece tilted slightly forward, showing both the top and side layers clearly. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of nut butter?

Yes, you can substitute almond butter with peanut butter, cashew butter, or any other nut or seed butter you prefer. Just be sure to use a natural, unsweetened variety for the best flavor and consistency.

What protein powder works best for this recipe?

Chocolate-flavored protein powder works best to complement the cocoa, but you can use vanilla or unflavored protein powder if preferred. Choose a protein powder that you enjoy the taste of and that suits your dietary needs.

Print

Healthy Cosmic Brownie Protein Bites Recipe

These Healthy Cosmic Brownie Protein Bites are a delicious and nutritious no-bake snack combining creamy almond butter, rich chocolate protein powder, and a touch of sweetness from maple syrup. Rolled oats add texture and fiber while rainbow sprinkles give a fun, colorful crunch. Perfect for a quick energy boost or healthy treat.

  • Author: Cleo
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 1215 bites 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Wet Ingredients

  • 1 cup almond butter (natural, unsweetened)
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt

Dry Ingredients

  • 1/2 cup chocolate protein powder
  • 1/2 cup cocoa powder (unsweetened)
  • 1/2 cup rolled oats

Add-ins

  • 2 tbsp rainbow sprinkles (plus extra for topping, optional)

Instructions

  1. Combine Wet Ingredients: In a large mixing bowl, stir together the almond butter and maple syrup until fully combined and smooth. Add the vanilla extract and a pinch of salt and mix well.
  2. Add Dry Ingredients: Mix in the chocolate protein powder, cocoa powder, and rolled oats. Stir until everything is well incorporated, forming a thick, moldable dough.
  3. Add the Sprinkles: Fold in the rainbow sprinkles evenly so that each bite has a pop of color and crunch.
  4. Roll Into Balls: Using your hands, scoop out 1 to 1.5 tablespoons of the mixture and roll into balls. Place them on a tray or plate lined with parchment paper.
  5. Chill: Refrigerate for at least 30 minutes to allow the bites to firm up. For a quicker set, place them in the freezer for 15 minutes.

Notes

  • Use natural, unsweetened almond butter to keep the bites healthy.
  • Maple syrup can be replaced with honey for a different flavor profile.
  • These bites can be stored in the refrigerator for up to one week or frozen for longer storage.
  • Add extra sprinkles on top before chilling for a decorative touch.
  • For a vegan version, ensure the protein powder and sprinkles are plant-based.

Keywords: healthy snack, protein bites, no-bake, almond butter, chocolate protein, energy balls, gluten free snacks

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