Greek Yogurt Chicken Salad Recipe
A refreshing and healthy Greek Yogurt Chicken Salad combining tender shredded chicken with crunchy celery, sweet grapes, and toasted almonds, all coated in a tangy Greek yogurt and Italian dressing mix. Perfect for a light lunch or picnic, this salad is both flavorful and packed with protein.
- Prep Time: 15 minutes
- Cook Time: 15 minutes (for chicken if cooking fresh)
- Total Time: 1 hour 30 minutes (including chilling time)
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Greek-American
- Diet: Low Fat
Ingredients
Scale
Salad Ingredients
- 3 chicken breasts (shredded or chopped)
- 1 cup celery (finely chopped)
- 3 green onions (chopped)
- 1 cup grapes (quartered)
- 1/2 cup slivered almonds
- 1 tsp fresh parsley
Dressing Ingredients
- 1 cup plain Greek yogurt
- 2 tbsp fresh lemon juice
- 0.7 oz Good Seasonings Italian Dressing Mix (1 packet)
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Prepare the salad base: In a large bowl, combine shredded or chopped chicken breasts, finely chopped celery, chopped green onions, quartered grapes, slivered almonds, and fresh parsley. Mix gently to distribute ingredients evenly.
- Make the dressing: In a separate small bowl, whisk together plain Greek yogurt, fresh lemon juice, Italian dressing mix, salt, and black pepper until fully incorporated and smooth.
- Combine and chill: Pour the dressing mixture over the chicken and vegetable mix. Toss everything together thoroughly so all ingredients are coated with the creamy dressing. Cover the bowl and chill the salad in the refrigerator for at least 1 hour to allow flavors to meld.
- Serve: After chilling, give the salad a quick toss and serve it cold. Enjoy as a satisfying and healthy meal or snack.
Notes
- Use cooked chicken breasts that are cooled and shredded for best texture. Rotisserie chicken works well for convenience.
- Toasting the slivered almonds lightly before adding them can enhance their flavor and crunch.
- This salad can be made a day ahead and stored in the refrigerator for up to 2 days.
- Adjust seasoning to taste if you prefer more or less salt and pepper.
- For a lower sodium option, use a reduced-sodium Italian dressing mix or make your own spice blend.
Keywords: Greek yogurt chicken salad, healthy chicken salad, low fat chicken salad, Greek chicken salad, easy chicken salad recipe
Find it online: https://cookedbycleo.com/greek-yogurt-chicken-salad-recipe/
