Frozen Greek Yogurt Peanut Butter Bites Recipe

If you’re on the lookout for a snack that feels like a little frozen treat yet packs a nutritious punch, these Frozen Greek Yogurt Peanut Butter Bites are about to become your new obsession. Creamy Greek yogurt combined with the rich nuttiness of peanut butter and a hint of sweet vanilla freeze into the most delightful bite-sized gems that satisfy your sweet tooth and keep you fueled. Whether you need a quick protein boost after a workout or a cooling snack on a warm day, these bites are as simple to make as they are delicious to eat.

Frozen Greek Yogurt Peanut Butter Bites Recipe - Recipe Image

Ingredients You’ll Need

The magic of these Frozen Greek Yogurt Peanut Butter Bites comes from just a handful of humble ingredients that work together flawlessly. Each one not only adds flavor but also texture, sweetness, or creaminess, making every bite irresistibly smooth and satisfying.

  • Greek yogurt: Using plain or vanilla provides creaminess and a protein-rich base that creams up beautifully when frozen.
  • Peanut butter: Adds a delightful nutty richness that pairs perfectly with the tangy yogurt.
  • Honey or maple syrup: Just a touch for natural sweetness to balance the tartness.
  • Vanilla extract: Optional, but highly recommended for a warm, comforting depth.
  • Pinch of salt: Also optional, helps to enhance all the flavors at play.

How to Make Frozen Greek Yogurt Peanut Butter Bites

Step 1: Mix the Ingredients

Start by grabbing a medium bowl and combining your Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract, if using. Stir everything together until the mixture is perfectly smooth and creamy, making sure the peanut butter is fully incorporated so every bite gets that balanced flavor and texture.

Step 2: Scoop Bites

Line a tray with parchment paper. Using a spoon or a small cookie scoop, dollop small spoonfuls of your yogurt mixture onto the tray. Aim for bite-sized portions so they freeze quickly and are easy to pop into your mouth later. Give yourself a little room between each bite—they won’t spread but leave space to grab them easily.

Step 3: Freeze

Transfer the tray to the freezer and let your bites chill until firm, about 2 hours. This step is what turns the mixture from creamy to perfectly frozen nuggets of flavor. Once solid, you can move the bites into an airtight container to keep in the freezer.

Step 4: Enjoy!

The best part is digging in! Enjoy your Frozen Greek Yogurt Peanut Butter Bites directly from the freezer whenever you crave a cool, protein-packed snack.

How to Serve Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites Recipe - Recipe Image

Garnishes

For a little extra flair and texture, sprinkle a few mini chocolate chips, chopped nuts, or a dusting of cinnamon on top before freezing. These garnishes add a pretty finish and an extra flavor boost when you bite into your frozen snacks.

Side Dishes

Pair these bites with fresh fruit slices like strawberries or bananas for a refreshing combo. They also work wonderfully alongside a smoothie or a crunchy granola bowl if you’re looking for a more substantial snack or light breakfast.

Creative Ways to Present

Present these frozen treats in a small bowl or on a pretty platter lined with fresh mint leaves or edible flowers. You can also layer them between parchment paper in a decorative container for gifting or sharing at parties—it makes a charming and healthy finger food everyone will love.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers, store your Frozen Greek Yogurt Peanut Butter Bites in an airtight container in the freezer to keep them fresh and firm. Just make sure they’re fully frozen before packing to prevent any clumping.

Freezing

These bites hold up beautifully in the freezer for up to 2 weeks. It’s best to separate layers with parchment paper if stacking to avoid sticking together, making it easy to grab a few bites whenever you want a quick, satisfying snack.

Reheating

Since these are frozen treats, reheating isn’t necessary. However, if you prefer them a little softer, just leave them on the counter for 5 minutes to reach a creamy, thawed consistency that’s still cool and delicious.

FAQs

Can I use almond butter instead of peanut butter?

Absolutely! Almond butter works just as well and offers a slightly different nutty flavor to keep your Frozen Greek Yogurt Peanut Butter Bites just as delightful.

Do I have to use Greek yogurt?

Greek yogurt is recommended for its thick and creamy texture plus protein content, but you can experiment with regular yogurt or plant-based yogurts for a different consistency and flavor.

How sweet are these bites?

The sweetness is mild and pleasant, coming from the honey or maple syrup. You can easily adjust this by adding more or less according to your taste preferences.

Can I add mix-ins like chocolate chips or fruit?

Yes! Stirring in a handful of chocolate chips, chopped nuts, or finely chopped fruit before freezing adds exciting texture and flavor twists to your favorite Frozen Greek Yogurt Peanut Butter Bites.

What is the best way to eat these bites?

Enjoy them straight from the freezer as a cooling and protein-packed snack. Letting them soften for a couple of minutes improves the creamy texture if you prefer a less icy bite.

Final Thoughts

These Frozen Greek Yogurt Peanut Butter Bites are pure joy in every bite—a perfect blend of creamy, nutty, and lightly sweet flavors that come together so easily you’ll wonder why you haven’t been making them all along. Whether you’re after a nutritious snack or a guilt-free frozen treat, this recipe is the answer. Grab your ingredients and start whipping up these tasty bites today—you won’t regret it!

Print

Frozen Greek Yogurt Peanut Butter Bites Recipe

Delicious and protein-packed frozen Greek yogurt peanut butter bites that make a perfect refreshing snack. These bite-sized treats combine creamy Greek yogurt with rich peanut butter, lightly sweetened with honey or maple syrup, then frozen to create a satisfying and healthy snack suitable for any time of day.

  • Author: Cleo
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes
  • Yield: About 20 bites 1x
  • Category: Snack
  • Method: No-cook, Freezing
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • 1/4 cup peanut butter (or almond butter)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract (optional)
  • Pinch of salt (optional)

Instructions

  1. Mix the Ingredients: In a bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir the mixture thoroughly until it is completely smooth and well blended, ensuring all ingredients are evenly incorporated.
  2. Scoop Bites: Using a spoon or a small cookie scoop, drop small dollops of the mixture onto a parchment-lined baking tray, spacing them slightly apart to prevent sticking together.
  3. Freeze: Place the tray in the freezer and let it freeze for at least 2 hours, or until the bites are firm and fully set. Once frozen, transfer the bites into an airtight container for convenient storage.
  4. Enjoy: Serve the bites straight from the freezer as a protein-rich and refreshing snack, perfect for warm days or whenever you need a healthy treat.

Notes

  • Use either plain or vanilla-flavored Greek yogurt depending on your taste preference.
  • You can substitute peanut butter with almond butter for a different nutty flavor.
  • Sweetened with honey or maple syrup; adjust the sweetness to your liking or omit entirely for less sugar.
  • Ensure the bites are fully frozen by leaving them in the freezer for at least 2 hours.
  • Store the bites in an airtight container to prevent freezer burn and maintain freshness.

Nutrition

  • Serving Size: 2 bites (approx. 40g)
  • Calories: 90 kcal
  • Sugar: 5 g
  • Sodium: 35 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 5 mg

Keywords: frozen yogurt bites, peanut butter snack, healthy frozen snack, protein snack, Greek yogurt recipes, easy no-bake snacks

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating