Easy Spinach Cottage Cheese Flagels Recipe
If you’re looking for a deliciously satisfying snack or breakfast that feels indulgent but is surprisingly simple, these Easy Spinach Cottage Cheese Flagels are exactly what your kitchen needs. Soft, tender, and packed with fresh spinach and creamy cottage cheese, they bring vibrant green goodness and a comforting texture together in a delightful bagel-inspired treat. Whether you’re short on time or just craving something wholesome and flavorful, these flagels are your next go-to recipe with just a handful of everyday ingredients.

Ingredients You’ll Need
These ingredients are wonderfully straightforward but play an essential role in crafting the perfect texture and taste for your Easy Spinach Cottage Cheese Flagels. Each component, from cottage cheese’s creamy richness to the fresh pop of spinach, adds up to a beautifully balanced bite.
- 1 cup cottage cheese: Provides moisture and protein that keep the flagels soft and luscious inside.
- 1 cup fresh spinach, chopped: Adds a vibrant color and fresh, mild flavor that complements the cottage cheese perfectly.
- 1 egg: Acts as a binder to hold everything together with a tender crumb.
- 1 cup all-purpose flour (or whole wheat flour): The foundation that gives structure and a slight chew, feel free to choose your preference.
- 1 1/2 teaspoons baking powder: The gentle lift that makes these flagels airy instead of dense.
- 1/4 teaspoon salt: Enhances all the other flavors, making every bite more vibrant.
- 1/2 teaspoon garlic powder (optional): Adds a subtle, savory depth that elevates the spinach’s natural flavor.
- 1 tablespoon olive oil (for brushing): Gives the tops a beautiful golden finish and a touch of richness.
- Sesame seeds or everything bagel seasoning (optional, for topping): Introduces a delightful crunch and a burst of flavor to make your flagels extra special.
How to Make Easy Spinach Cottage Cheese Flagels
Step 1: Prepare Your Oven and Baking Sheet
Start by preheating your oven to 375°F (190°C) and lining a baking sheet with parchment paper. This ensures your flagels bake evenly and don’t stick to the pan, making cleanup a breeze.
Step 2: Mix Wet Ingredients
In a mixing bowl, combine the cottage cheese, chopped fresh spinach, and the egg. Stir these together until everything is nicely blended, with the spinach evenly dispersed throughout. This wet mix is where the creamy, fresh foundation of your flagels comes from.
Step 3: Whisk Together Dry Ingredients
In a separate bowl, whisk together your flour, baking powder, salt, and garlic powder if you’re using it. This dry mixture is crucial for giving your flagels structure and that gentle rise we all want in a bread-like treat.
Step 4: Combine Wet and Dry Mixtures
Pour the dry ingredients into the wet mixture and stir until a sticky dough forms. It might seem soft and a little bit tacky, but that’s exactly how it should be—this is what keeps your flagels tender and moist after baking.
Step 5: Shape the Flagels
Divide your dough into 4 equal portions. Flatten each one into a round disc using your hands, then carefully poke a hole in the center to create that classic flagel shape. This step is fun and gives the flags their charming character.
Step 6: Add Finishing Touches Before Baking
Place each flagel onto your prepared baking sheet. Brush the tops lightly with olive oil to get a gorgeous golden color while baking. If you want to add an extra layer of flavor and texture, sprinkle sesame seeds or everything bagel seasoning on top—all up to your preference!
Step 7: Bake Until Perfectly Golden
Bake your flagels for 20 to 25 minutes or until their tops turn a warm golden brown and they feel firm to the touch. This baking time ensures they are cooked through but still wonderfully soft and a little chewy inside.
Step 8: Cool and Enjoy
Once baked, let your Easy Spinach Cottage Cheese Flagels cool slightly before serving. This brief rest helps set their texture perfectly. Enjoy them warm, fresh out of the oven, or toasted later with your favorite spread.
How to Serve Easy Spinach Cottage Cheese Flagels

Garnishes
These flagels are so versatile, you can dress them up with everything from a swipe of cream cheese to a dollop of pesto. Fresh herbs like dill or chives add an aromatic lift that complements the spinach beautifully. Don’t be shy to experiment with your favorite toppings.
Side Dishes
Serve these Easy Spinach Cottage Cheese Flagels alongside a crisp salad for a light lunch or pair them with a hearty bowl of soup for a cozy meal. Their mild flavor makes them an excellent companion for nearly anything, from vibrant roasted vegetables to savory stews.
Creative Ways to Present
For a fun brunch, slice the flagels in half and fill with smoked salmon, cream cheese, and capers. You can also toast them lightly and turn them into mini sandwiches with avocado and tomato for a fresh, nutritious snack. The possibilities with these simple flagels are endless!
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store your Easy Spinach Cottage Cheese Flagels in an airtight container at room temperature for up to two days. For longer storage, refrigerate them to keep their freshness intact without drying out.
Freezing
These flagels freeze beautifully. Wrap each one tightly in plastic wrap or foil, place in a freezer-safe bag, and store for up to three months. When you want to enjoy them, just thaw at room temperature or warm straight from the freezer in your toaster or oven.
Reheating
To bring your flagels back to life, warm them in a toaster oven or regular oven at 350°F (175°C) for about 5 to 7 minutes. This restores their crisp exterior and warm, soft inside, just like freshly baked. Avoid microwaving, as it may make them a bit soggy.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can substitute frozen spinach, but make sure to thaw and squeeze out any excess water before mixing to prevent the dough from becoming too wet.
Are these flagels gluten-free?
Not as written, but you could experiment with gluten-free flour blends, keeping in mind the texture and rise may vary slightly compared to all-purpose flour.
Can I add other herbs or spices to the dough?
Absolutely! Fresh dill, parsley, or even a pinch of nutmeg can add interesting flavor notes to the flagels. Garlic powder is optional and a nice touch if you want a bit more savory depth.
Is it possible to make smaller flagels? How does baking time change?
Yes, you can make smaller flagels by dividing the dough into more portions. Keep an eye on them while baking; smaller flagels will likely need 15–18 minutes depending on size.
Can I substitute the olive oil for something else?
You can swap olive oil for melted butter or avocado oil for brushing on top, which will also give a lovely golden finish and rich flavor.
Final Thoughts
I truly hope you give these Easy Spinach Cottage Cheese Flagels a try—they’re a humble recipe that never fails to impress with their soft texture, fresh spinach flavor, and that irresistible homemade charm. They’re perfect for sharing with loved ones or keeping all to yourself on a quiet morning. Enjoy the process, and most importantly, enjoy every bite!
PrintEasy Spinach Cottage Cheese Flagels Recipe
These Easy Spinach Cottage Cheese Flagels are soft, flavorful, and nutritious flatbreads perfect for breakfast, snacks, or light meals. Made with cottage cheese and fresh spinach, they offer a protein-packed, wholesome option that’s quick to prepare and bake. Topped with olive oil and optional sesame seeds, these flagels are golden, slightly crispy outside, and tender inside.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 flagels 1x
- Category: Bread, Snack
- Method: Baking
- Cuisine: Jewish-inspired
- Diet: Low Fat
Ingredients
Dough Ingredients
- 1 cup cottage cheese
- 1 cup fresh spinach, chopped
- 1 egg
- 1 cup all-purpose flour (or whole wheat flour)
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon garlic powder (optional)
Toppings
- 1 tablespoon olive oil (for brushing)
- Sesame seeds or everything bagel seasoning (optional, for topping)
Instructions
- Preheat oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and ensure even cooking.
- Prepare wet ingredients: In a mixing bowl, combine the cottage cheese, chopped fresh spinach, and egg. Stir thoroughly until the mixture is evenly blended.
- Mix dry ingredients: In a separate bowl, whisk together the flour, baking powder, salt, and garlic powder if you are using it to add extra flavor.
- Form dough: Gradually add the dry ingredients to the wet mixture. Stir well until a sticky dough forms, ensuring all ingredients are incorporated without overmixing.
- Shape the flagels: Divide the dough evenly into 4 portions. Flatten each portion into a round disc and gently poke a hole in the center to create the traditional flagel shape.
- Prepare for baking: Place each flagel on the prepared baking sheet. Brush the tops with olive oil for a golden finish and sprinkle sesame seeds or everything bagel seasoning if desired for added texture and flavor.
- Bake: Bake in the preheated oven for 20 to 25 minutes or until the flagels turn golden brown and are cooked through.
- Cool and serve: Allow the flagels to cool slightly before serving. They can be enjoyed warm or toasted, making them a delicious versatile treat.
Notes
- You can substitute all-purpose flour with whole wheat flour for a healthier option.
- For a dairy-free version, use vegan cottage cheese alternatives and a flax egg instead of a regular egg.
- Adding garlic powder is optional but enhances the flavor.
- Flagels can be stored in an airtight container for up to 3 days and reheated before serving.
- Feel free to add herbs like dill or parsley to the dough for extra taste.
Nutrition
- Serving Size: 1 flagel (approx. 90g)
- Calories: 150 kcal
- Sugar: 1.2 g
- Sodium: 220 mg
- Fat: 5 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 9 g
- Cholesterol: 55 mg
Keywords: spinach flagels, cottage cheese bread, healthy bread recipe, easy flatbread, vegan option flatbread