Crockpot Egg Roll in a Bowl Recipe
Introduction
Crockpot Egg Roll in a Bowl is a simple, flavorful dish that captures the essence of an egg roll without the wrapper. It’s a hearty and healthy meal perfect for busy days when you want something satisfying with minimal effort.
Ingredients
- 1 pound ground meat (pork, beef, or turkey)
- 4 cups shredded cabbage
- 1 cup shredded carrots
- 1/4 cup soy sauce
Instructions
- Step 1: Add the ground meat, shredded cabbage, shredded carrots, and soy sauce to the crockpot.
- Step 2: Stir the ingredients to combine evenly, then cover and cook on low for 4-6 hours or on high for 2-3 hours.
- Step 3: Before serving, stir the mixture well to distribute the flavors.
Tips & Variations
- Try adding minced garlic and ginger for extra depth of flavor.
- Use turkey instead of pork or beef for a leaner option.
- Top with sliced green onions or a drizzle of sriracha for a spicy kick.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop until warmed through, adding a splash of water if needed to maintain moisture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe without a crockpot?
Yes, you can cook it on the stove by browning the meat first, then adding the vegetables and soy sauce to a large skillet or wok. Cook over medium heat until the cabbage softens, about 10-15 minutes.
Can I use other vegetables in this recipe?
Absolutely! Feel free to add bell peppers, mushrooms, or snap peas to customize the dish to your liking.
PrintCrockpot Egg Roll in a Bowl Recipe
This Crockpot Egg Roll in a Bowl is a flavorful, easy-to-make meal that combines ground meat, cabbage, carrots, and soy sauce, all slow-cooked for tender, savory results without the need for frying or rolling. Perfect for a quick weeknight dinner or meal prep, this recipe delivers the delicious essence of classic egg rolls in a healthy, deconstructed format.
- Prep Time: 10 minutes
- Cook Time: 4 to 6 hours on low
- Total Time: 4 hours 10 minutes to 6 hours 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American Fusion
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 pound ground pork (or ground beef or turkey)
- 1 small head of cabbage, shredded (about 4 cups)
- 1 cup shredded carrots
- 3 tablespoons soy sauce (low sodium recommended)
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1/2 teaspoon black pepper
- 2 green onions, sliced (optional for garnish)
- 1 tablespoon sesame oil (optional)
Instructions
- Prepare the ingredients: Start by washing and shredding the cabbage and carrots. Mince the garlic and grate the fresh ginger. Slice the green onions if using for garnish.
- Layer in the crockpot: In a 6-quart crockpot, add the ground meat first, breaking it up slightly. Then add the shredded cabbage, shredded carrots, minced garlic, grated ginger, soy sauce, black pepper, and sesame oil if using.
- Slow cook the mixture: Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the meat is fully cooked and the vegetables are tender. Stir once or twice during cooking if possible to mix flavors evenly.
- Stir before serving: Once done, stir everything thoroughly to combine the flavors and break up any remaining meat chunks.
- Serve and garnish: Spoon the egg roll bowl into plates or bowls and garnish with sliced green onions if desired. Serve warm and enjoy!
Notes
- You can substitute ground turkey or beef for pork depending on your preference.
- To make this recipe gluten-free, use tamari or gluten-free soy sauce.
- Additional vegetables such as bell peppers or mushrooms can be added for extra flavor and texture.
- For a spicier version, add red pepper flakes or a dash of sriracha.
- Leftovers store well in the fridge for up to 4 days and can be reheated in the microwave or on the stovetop.
Keywords: egg roll in a bowl, crockpot egg roll, slow cooker recipe, cabbage recipes, easy dinner, ground pork recipe, low fat meal
