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crispy chicken ranch snack wrap Recipe

crispy chicken ranch snack wrap Recipe
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★★★★★

4.9 from 11 reviews

A quick and delicious Crispy Chicken Ranch Snack Wrap featuring golden chicken tenders, fresh shredded lettuce, cheddar cheese, and creamy ranch dressing wrapped in warm flour tortillas—perfect for a satisfying snack or light meal.

Ingredients

Scale

Main Components

  • 4 small flour tortillas (approximately 13 cm diameter)
  • 4 frozen chicken tenders

Fresh Vegetables

  • 180 grams shredded lettuce

Dairy

  • 60 grams shredded cheddar cheese

Sauces

  • 60 millilitres ranch dressing

Instructions

  1. Cook Chicken Tenders: Prepare frozen chicken tenders as directed on their packaging until thoroughly cooked and golden crisp, ensuring they reach a safe internal temperature of 165°F (74°C).
  2. Warm Tortillas: Heat flour tortillas in a dry skillet over medium heat for about 30 seconds per side or microwave for 10–15 seconds until they become soft and flexible for easy rolling.
  3. Slice Chicken: Cut the cooked chicken tenders into bite-sized pieces to evenly distribute inside the wraps.
  4. Assemble Wraps: Lay each tortilla flat. Evenly spread 45 grams of shredded lettuce, 15 grams of shredded cheddar cheese, and the sliced chicken along the center of each tortilla.
  5. Add Dressing: Drizzle 15 millilitres of ranch dressing over the fillings in each tortilla to add creamy flavor.
  6. Wrap: Fold both sides of each tortilla over the filling, then roll tightly into a compact wrap to secure the ingredients.
  7. Serve: Serve immediately for best texture and taste, or wrap in foil for portable on-the-go snack convenience.

Notes

  • For a gluten-free version, substitute flour tortillas with gluten-free tortillas.
  • Use low-fat or fat-free ranch dressing to reduce calories and fat content.
  • You can substitute cheddar cheese with a vegan cheese alternative to make it vegetarian-friendly.
  • To add extra crunch, consider adding sliced cucumbers or bell peppers.
  • Ensure chicken tenders are cooked thoroughly for food safety.

Nutrition

Keywords: Crispy chicken ranch wrap, snack wrap recipe, easy chicken wrap, ranch chicken snack, quick snack wrap

Find it online: https://cookedbycleo.com/crispy-chicken-ranch-snack-wrap-recipe/