Creamy Zucchini Soup Recipe
This Creamy Zucchini Soup is a comforting and flavorful dish that blends tender zucchini, potatoes, and aromatic herbs into a velvety puree. Enhanced with rich cheddar cheese and heavy cream, this soup offers a luscious texture perfect for warming up on cooler days.
- Author: Cleo
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering, Blending
- Cuisine: American
- Diet: Low Fat
Base Ingredients
- 2 tbsp butter
- 1 yellow onion, peeled and diced
- 3 garlic cloves, peeled and minced
Seasonings
- 1/4 tsp dried rosemary
- 1/4 tsp dried thyme
- Pinch dried oregano
- 1/4 tsp celery salt
- Salt and pepper to taste
- Dash cayenne pepper (optional)
Vegetables and Broth
- 5 cups fresh chopped zucchini
- 1 lb russet potatoes, washed, peeled, and diced
- 3–4 cups chicken broth
- 1 tbsp soy sauce
Dairy
- 1/2 cup heavy cream, at room temperature
- 1 1/4 cup shredded cheddar cheese, at room temperature
- Sauté Aromatics: Set a Dutch oven or heavy-bottomed soup pot over medium heat. Add the butter and allow it to melt. Stir in the diced onion and cook until softened, about 5 minutes. Add the minced garlic and sauté for an additional 60 seconds to release the aromatic flavors.
- Add Seasonings and Zucchini: Stir in the dried rosemary, thyme, oregano, celery salt, salt, pepper, and optional cayenne pepper. Add the chopped zucchini and cook, stirring occasionally, for 5 minutes to allow the flavors to meld.
- Incorporate Potatoes and Broth: Add the diced russet potatoes, chicken broth, and soy sauce to the pot. Stir well to combine all ingredients evenly. Bring the mixture to a boil, then immediately reduce the heat to medium to maintain a gentle simmer.
- Simmer Until Tender: Cover the pot partially and let the soup simmer for 15-20 minutes, or until the potatoes and zucchini become fork tender, signaling they are fully cooked and soft.
- Puree the Soup: Remove the pot from heat. Using an immersion blender, puree the soup until smooth and creamy. Be careful to blend safely to avoid splatters.
- Finish with Cream and Cheese: Stir in the heavy cream and shredded cheddar cheese until both are completely melted and incorporated, creating a rich and velvety texture.
- Serve: Ladle the soup into bowls, serve warm, and enjoy this comforting creamy zucchini delight.
Notes
- Use an immersion blender for easy pureeing right in the pot or transfer the soup carefully to a countertop blender.
- For a vegetarian version, substitute chicken broth with vegetable broth.
- The cayenne pepper is optional and can be adjusted to your preferred heat level.
- If the soup is too thick after pureeing, add extra broth or water to reach desired consistency.
- The soup can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
- Reheat gently on the stove to prevent curdling of cream and cheese.
Nutrition
- Serving Size: 1 cup
- Calories: 210 kcal
- Sugar: 4 g
- Sodium: 480 mg
- Fat: 12 g
- Saturated Fat: 7 g
- Unsaturated Fat: 4 g
- Trans Fat: 0.2 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 35 mg
Keywords: creamy zucchini soup, zucchini soup, cheddar zucchini soup, creamy vegetable soup, comforting soup recipe