Creamy Pumpkin Soup Recipe
Introduction
Pumpkin soup is a warm and comforting dish perfect for cozy evenings. This simple recipe combines pumpkin puree with aromatic onion and garlic, creating a creamy and flavorful soup that’s easy to make.
Ingredients
- 2 cups pumpkin puree
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- ½ cup cream
Instructions
- Step 1: In a large pot, sauté the chopped onion and minced garlic over medium heat until softened and fragrant, about 5 minutes.
- Step 2: Add the pumpkin puree and broth to the pot. Bring to a simmer and cook for 15 minutes to allow flavors to meld.
- Step 3: Use an immersion blender or transfer the soup in batches to a blender, then blend until smooth and creamy.
- Step 4: Return the soup to the pot if needed, stir in the cream, and heat gently without boiling. Season with salt and pepper to taste before serving.
Tips & Variations
- Roast fresh pumpkin instead of using canned puree for richer flavor.
- Add a pinch of nutmeg or cinnamon for a warm, spiced note.
- For a vegan option, substitute cream with coconut milk or almond milk.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, stirring occasionally to prevent sticking.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh pumpkin instead of pumpkin puree?
Yes, you can roast and puree fresh pumpkin as a flavorful alternative. Roast chunks of pumpkin until tender, then blend until smooth before using in the recipe.
Is it necessary to strain the soup after blending?
Straining is optional. Blending until smooth usually results in a creamy texture, but if you prefer an extra silky finish, you can strain the soup through a fine mesh sieve.
PrintCreamy Pumpkin Soup Recipe
This creamy and comforting pumpkin soup is perfect for chilly days. Made with smooth pumpkin puree, aromatic onion and garlic, savory broth, and a touch of cream, this easy-to-make soup delivers rich flavor and a velvety texture in just a few simple steps.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Main Ingredients
- 2 cups pumpkin puree
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1/2 cup heavy cream
Instructions
- Sauté Aromatics: In a large pot, gently sauté the chopped onion and minced garlic over medium heat until they become soft and translucent, about 5 minutes. This step helps to develop the base flavor of the soup.
- Add Pumpkin and Broth: Stir in the pumpkin puree and pour in the broth. Mix well to combine all the ingredients evenly.
- Simmer: Bring the mixture to a gentle simmer and let it cook uncovered for about 15-20 minutes. This allows the flavors to meld together and the soup to heat through thoroughly.
- Blend the Soup: Use an immersion blender to puree the soup directly in the pot until smooth and creamy. Alternatively, carefully transfer the soup in batches to a blender and blend until velvety.
- Add Cream and Adjust Seasoning: Stir in the heavy cream to enrich the soup, then season with salt and pepper to taste. Warm the soup for another 2-3 minutes on low heat without boiling once the cream is added.
Notes
- For a dairy-free version, substitute cream with coconut milk or a plant-based cream alternative.
- You can add warming spices like nutmeg, cinnamon, or ginger to enhance the flavor profile.
- Serve with crusty bread or a drizzle of pumpkin seed oil for extra richness.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 1 month.
Keywords: pumpkin soup, creamy pumpkin soup, easy soup recipe, fall recipes, autumn soup
