Cottage Cheese Protein Brownies Recipe
These Cottage Cheese Protein Brownies are a delicious, healthier twist on traditional brownies, packed with protein from cottage cheese and almond flour. They are moist, rich in chocolate flavor, and perfect for a nutritious snack or dessert without compromising on taste.
- Author: Cleo
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 9 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Wet Ingredients
- 1 cup cottage cheese
- 2 eggs
- 1/3 cup maple syrup
- 1 tsp vanilla extract
Dry Ingredients
- 1/2 cup unsweetened cocoa powder
- 1/2 cup almond flour
- 1 tsp baking powder
- 1/4 tsp salt
Optional
- 1/4 cup dark chocolate chips
- Preheat Oven: Preheat the oven to 350°F (175°C) to ensure it reaches the right temperature for baking the brownies evenly.
- Blend Cottage Cheese: Blend the cottage cheese until it becomes smooth and creamy, which helps achieve a good texture in the brownie batter.
- Add Wet Ingredients: Add the eggs, maple syrup, and vanilla extract to the blender with the cottage cheese, and blend again until fully combined.
- Mix Dry Ingredients: In a separate bowl, mix together the almond flour, unsweetened cocoa powder, baking powder, and salt thoroughly.
- Combine Mixtures: Add the blended wet ingredients to the dry ingredients and stir gently until just combined to avoid overmixing.
- Fold in Chocolate Chips: If using, fold in the dark chocolate chips to add bursts of rich chocolate throughout the brownies.
- Prepare Pan: Pour the batter into a lined 8×8 inch baking pan and spread it evenly to ensure consistent baking.
- Bake: Bake in the preheated oven for 22 to 25 minutes, or until a toothpick inserted in the center comes out mostly clean, indicating doneness.
- Cool and Slice: Let the brownies cool in the pan for about 10 minutes before slicing into 9 squares for serving.
Notes
- For a dairy-free version, substitute cottage cheese with silken tofu or a vegan cottage cheese alternative.
- Maple syrup can be replaced with honey or a low-calorie sweetener if preferred.
- Using almond flour keeps the brownies gluten-free, but you can also try oat flour for a different texture.
- Make sure not to overbake to keep brownies moist and fudgy.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1 brownie (approx. 1/9th of batch)
- Calories: 160 kcal
- Sugar: 8 g
- Sodium: 120 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 8 g
- Cholesterol: 45 mg
Keywords: protein brownies, cottage cheese brownies, gluten free dessert, healthy brownies, almond flour brownies, low sugar brownies