Introduction

This Cottage Cheese Peanut Butter Cup Bowl is a deliciously creamy and protein-packed treat that satisfies your sweet tooth while keeping things light. Combining rich cocoa, gooey peanut butter, and crunchy nuts, it’s a quick and easy snack or breakfast option.

A speckled off-white bowl filled with a thick, smooth, dark brown chocolate base as the first layer, topped with a generous sprinkle of medium-sized dark chocolate chips and chopped light beige macadamia nuts scattered evenly. On top, there is a drizzle of a creamy light brown nut butter, creating wavy lines across the toppings. The bowl is placed on a white marbled surface with some scattered chocolate chips and nuts around it, and part of a beige knit cloth visible on the left side. photo taken with an iphone --ar 4:5 --v 7

Ingredients

½ cup cottage cheese
1 tbsp cocoa powder
1 tbsp peanut butter (melted slightly for drizzling)
½ tbsp honey (or maple syrup)
1 tbsp mini chocolate chips (or chopped dark chocolate)
1 tbsp crushed peanuts (for crunch)
Pinch of sea salt

Instructions

Step 1: In a bowl, mix the cottage cheese, cocoa powder, and honey until fully combined. For a smoother texture, blend the mixture in a food processor for 10–15 seconds.
Step 2: Spoon the mixture into a serving bowl and drizzle with the melted peanut butter.
Step 3: Top with mini chocolate chips, crushed peanuts, and a pinch of sea salt to create a perfect salty-sweet balance.
Step 4: Enjoy immediately, or refrigerate for 10–15 minutes to let the flavors meld together.

Tips & Variations

Use almond or cashew butter instead of peanut butter for a different nutty flavor.
Add a handful of fresh berries for a fresh, fruity contrast.
If you prefer a sweeter bowl, increase the honey or maple syrup slightly.
For a vegan version, substitute cottage cheese with plant-based cottage cheese or firm tofu.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 1 day. The texture may thicken as it chills. Re-stir before serving and enjoy cold or at room temperature.

How to Serve

A white speckled bowl filled with a thick, creamy chocolate base that forms the first layer, dark brown and smooth in texture. On top of this base, there is a generous layer of dark chocolate chips scattered unevenly, followed by a layer of chopped light tan nuts adding a crunchy texture. Drizzled over everything is a glossy, light brown nut butter sauce that runs in thin lines across the top, creating contrast with the chocolate pieces and nuts. The bowl sits on a white marbled surface with scattered chocolate chips and nut pieces around it, and a beige cloth is partially visible in the corner. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular peanut butter or should it be natural?

You can use either; natural peanut butter offers a cleaner taste without added sugars, but regular peanut butter works well if you prefer a sweeter flavor.

Is this recipe suitable for a high-protein diet?

Yes, cottage cheese is a great source of protein, making this bowl a nutritious and satisfying choice for those boosting their protein intake.

Cottage Cheese Peanut Butter Cup Bowl Recipe

Print Recipe

★★★★★

5 from 108 reviews

This Cottage Cheese Peanut Butter Cup Bowl is a delicious and nutritious dessert or snack that combines creamy cottage cheese with rich cocoa powder and sweet honey, topped with melted peanut butter, mini chocolate chips, crushed peanuts, and a pinch of sea salt for the perfect salty-sweet balance. It’s quick to prepare, high in protein, and perfect for a guilt-free treat.

Author: Cleo
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5-10 minutes
Yield: 1 serving 1x
Category: Dessert
Method: No-Cook
Cuisine: American
Diet: Low Salt

Ingredients

Scale

Main Ingredients

½ cup cottage cheese
1 tbsp cocoa powder
½ tbsp honey (or maple syrup)

Toppings

1 tbsp peanut butter (melted slightly for drizzling)
1 tbsp mini chocolate chips (or chopped dark chocolate)
1 tbsp crushed peanuts (for crunch)
Pinch of sea salt

Instructions

Mix Ingredients: In a bowl, combine the cottage cheese, cocoa powder, and honey thoroughly until fully integrated. For a smoother and creamier texture, blend this mixture in a food processor for 10 to 15 seconds.
Assemble Base: Spoon the blended or mixed cottage cheese mixture into a serving bowl, creating a creamy base for your toppings.
Drizzle Peanut Butter: Melt the peanut butter slightly to make it easier to drizzle, then evenly pour it over the cottage cheese mixture to add a rich nutty flavor.
Add Toppings: Sprinkle the mini chocolate chips and crushed peanuts over the top, then finish with a pinch of sea salt to enhance the flavors with a salty-sweet contrast.
Serve or Chill: Enjoy your bowl immediately for the best texture, or refrigerate it for 10 to 15 minutes to allow the flavors to meld and the dish to chill for a refreshing dessert.

Notes

You can substitute honey with maple syrup to make the recipe vegan-friendly.
Use dark chocolate instead of mini chocolate chips for a richer flavor.
Melting the peanut butter slightly helps with easier drizzling and better coverage.
Refrigerating for a short while enhances flavor blending but eat promptly to maintain the cottage cheese texture.
This recipe is high in protein and can be a great snack or light dessert option.

Keywords: cottage cheese dessert, peanut butter bowl, healthy dessert, quick snack, no-cook recipe, high protein dessert