Cottage Cheese Carrot & Hot Honey Toast Recipe

Introduction

This Cottage Cheese Carrot & Hot Honey Toast combines sweet, spicy, and savory flavors for a unique twist on your usual toast. Tender honey-glazed carrots paired with creamy cottage cheese and toasted pumpkin seeds create a satisfying and nourishing snack or light meal.

Ingredients

• 2 medium carrots (about 1 ½ cups), cut into 2–3 inch pieces
• 2 slices whole grain bread
• 1 cup cottage cheese
• 1 tbsp olive oil
• ½ tbsp hot honey (plus extra for drizzling)
• ½ tsp oregano
• ½ tsp paprika
• ¼ tsp salt
• 1 sprig fresh rosemary
• 1 sprig fresh thyme
• 1 tbsp pumpkin seeds
• Fresh parsley, chopped, for garnish

Instructions

1. Step 1: Heat the olive oil in a frying pan over medium heat, then lower the heat and add the carrot pieces along with the oregano, paprika, salt, and whole sprigs of rosemary and thyme. Cover the pan and cook gently until the carrots are tender, adding a splash of water if needed.
2. Step 2: Once the carrots are soft, stir in the hot honey and remove from heat.
3. Step 3: Using the same pan, toast the pumpkin seeds until they start to pop and turn golden. Remove and set aside.
4. Step 4: Without cleaning the pan, toast the bread slices on both sides until they are crisp and golden brown.
5. Step 5: Spread cottage cheese generously over each slice of toasted bread.
6. Step 6: Top the cottage cheese with the honey-glazed carrots, sprinkle toasted pumpkin seeds on top, and garnish with chopped fresh parsley.
7. Step 7: Drizzle a little extra hot honey over the assembled toast if you want an added kick.

Tips & Variations

• Use goat cheese or ricotta for a creamier texture instead of cottage cheese.
• Try adding a squeeze of lemon juice to the carrots while cooking to brighten the flavors.
• Swap fresh herbs for dried if unavailable, reducing quantity to about one-third.
• For extra crunch, sprinkle some toasted nuts such as walnuts or pecans along with pumpkin seeds.

Storage

Store any leftover carrot mixture in an airtight container in the refrigerator for up to 3 days. Toast is best enjoyed fresh but if needed, assemble right before serving. Reheat carrots gently in a pan or microwave, then re-toast bread to keep it crisp.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of bread for this recipe?

Yes, any sturdy bread such as sourdough, rye, or multigrain will work well. Choose a bread that holds up to toppings without becoming soggy.

How spicy is the hot honey?

Hot honey typically has a mild to moderate heat level balanced with sweetness. Adjust the amount to your taste or substitute with plain honey if you prefer no spice.

Cottage Cheese Carrot & Hot Honey Toast Recipe

Print Recipe

★★★★★

4.6 from 52 reviews

This Cottage Cheese Carrot & Hot Honey Toast combines tender, honey-glazed carrots with creamy cottage cheese and toasted pumpkin seeds on crispy whole grain bread. A savory and slightly spicy open-faced sandwich perfect for a nutritious breakfast or light lunch packed with flavor and texture.

• Author: Cleo
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 2 servings 1x
• Category: Breakfast
• Method: Frying
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Vegetables

• 2 medium carrots (about 1 ½ cups), cut into 2–3 inch pieces

Other

• 2 slices whole grain bread
• 1 cup cottage cheese
• 1 tbsp olive oil
• ½ tbsp hot honey (plus extra for drizzling)
• ½ tsp oregano
• ½ tsp paprika
• ¼ tsp salt
• 1 sprig fresh rosemary
• 1 sprig fresh thyme
• 1 tbsp pumpkin seeds
• Fresh parsley, chopped, for garnish

Instructions

1. Cook the Carrots: Heat the olive oil in a frying pan over medium heat, then reduce to low and add the carrot pieces along with oregano, paprika, salt, rosemary, and thyme sprigs. Cover the pan with a lid and cook gently until the carrots are tender, adding a splash of water if needed. Once soft, stir in the hot honey, then remove from heat and set aside.
2. Toast the Pumpkin Seeds: In the same pan, add the pumpkin seeds and toast them on medium heat until they begin to pop and turn golden brown. Remove from the pan and set aside.
3. Toast the Bread: Using the same pan without washing it, toast the slices of whole grain bread on both sides until they are crisp and golden brown.
4. Assemble the Toast: Spread a generous layer of cottage cheese over each toasted bread slice. Top with the honey-glazed carrots, sprinkle with the toasted pumpkin seeds, and finish by garnishing with chopped fresh parsley. Drizzle additional hot honey over the top if desired for extra flavor.

Notes

• Adjust the amount of hot honey to control the spiciness and sweetness to your taste.
• Covering the carrots while cooking helps them steam and become tender more quickly.
• If fresh herbs are unavailable, dried rosemary and thyme can be substituted, but use less as dried herbs are more concentrated.
• Use a non-stick frying pan to prevent ingredients from sticking during cooking and toasting.
• This toast is best served immediately to enjoy the contrast between creamy cheese, tender carrots, and crunchy seeds and bread.

Keywords: cottage cheese toast, carrot toast, hot honey recipe, savory breakfast toast, healthy toast, whole grain toast, pumpkin seeds, honey-glazed carrots