Chocolate Spinach Muffins Recipe

If you’re looking for a surprising way to sneak some greens into a delicious treat, let me introduce you to the magic of Chocolate Spinach Muffins. These beauties are moist, rich, and have just the right amount of chocolatey goodness, all while being subtly infused with fresh spinach and ripe bananas. They strike the perfect balance between indulgence and nourishment, making them a fantastic option for breakfast, a snack, or even dessert. Once you try these muffins, I guarantee they’ll become a beloved staple in your baking repertoire!

Chocolate Spinach Muffins Recipe - Recipe Image

Ingredients You’ll Need

The ingredients for Chocolate Spinach Muffins are refreshingly straightforward but pack a powerful punch. Each one plays a crucial role: from the natural sweetness of bananas to the tender crumb flour brings, and of course, the rich chocolate notes and vibrant spinach color that sneak in nutrition without stealing the spotlight.

  • Very ripe bananas: They provide natural sweetness and moisture that keep muffins tender and flavorful.
  • Baby spinach: Adds a gentle green hue and nutrition without overpowering the chocolate taste.
  • Milk (almond or regular): Helps blend the ingredients smoothly and adds creaminess.
  • Egg: Binds everything together for structure and fluffiness.
  • Sugar: Enhances the sweetness while balancing the bitterness of cocoa.
  • Vanilla extract: A touch of vanilla deepens flavor and complements the chocolate beautifully.
  • Greek yogurt (full fat): Adds moisture and a slight tang for depth.
  • Oil: Keeps muffins moist and tender over time.
  • White whole wheat flour: Offers a wholesome texture with a mild nutty flavor.
  • Baking soda: Provides lift for light and airy muffins.
  • Cocoa powder: Packs rich chocolate flavor into every bite.
  • Sea salt: Enhances all the flavors and balances the sweetness.
  • Dark chocolate chips: Melts into pockets of chocolatey delight, making each bite special.

How to Make Chocolate Spinach Muffins

Step 1: Preheat and Prepare

Start by preheating your oven to 350°F. This ensures that when your muffins go in, they’ll start baking immediately at the right temperature, giving you perfect rise and crumb. Also, line your muffin pan with liners so cleanup is a breeze and your muffins don’t stick.

Step 2: Blend the Green Goodness

Combine the very ripe bananas, fresh baby spinach, and milk in a high-powered blender. Blend until mostly smooth, though a few little lumps add a nice texture and don’t detract from the final product. This step ensures your spinach is seamlessly incorporated, adding moisture and nutrients without any bitter aftertaste.

Step 3: Mix the Wet Ingredients

Transfer your blended mixture to a large bowl, then add in the egg and gently whisk so everything starts to come together. Next, stir in the sugar, vanilla, oil, and creamy Greek yogurt. This combination creates the perfect balance of moisture, sweetness, and flavor complexity that makes these muffins irresistible.

Step 4: Combine Dry Ingredients and Fold

In a smaller bowl, whisk together the white whole wheat flour, baking soda, cocoa powder, and sea salt. Slowly add this dry blend into your wet mixture, folding carefully so you don’t overwork the batter—overmixing can make muffins tough. Once combined, stir in most of the dark chocolate chips, saving some for a tempting topping.

Step 5: Fill and Bake

Spoon the batter evenly into your lined muffin cups. For an extra chocolatey touch, sprinkle the remaining chips on top of each muffin before popping them in the oven. Bake for 18 to 22 minutes. You’ll know they’re done when a toothpick inserted into the center comes out clean or with just a few moist crumbs. Let them cool slightly before enjoying.

How to Serve Chocolate Spinach Muffins

Chocolate Spinach Muffins Recipe - Recipe Image

Garnishes

Chocolate Spinach Muffins really shine when you add simple garnishes. A light dusting of powdered sugar or a drizzle of melted dark chocolate makes them look as good as they taste. For a refreshing touch, a dollop of whipped cream or a smear of nut butter can elevate each bite.

Side Dishes

These muffins pair wonderfully with fresh fruit like berries or a banana slice to highlight their fruity notes. A hot cup of coffee, cocoa, or chai tea completes the experience, making them ideal for morning routines or cozy afternoon snacks.

Creative Ways to Present

Try serving these muffins as part of a brunch spread alongside scrambled eggs and avocado toast. For a playful twist, slice a muffin in half and add a smear of cream cheese or mascarpone, turning them into mini dessert sandwiches. Their subtle green hue also makes them a festive treat for St. Patrick’s Day or any nature-inspired gathering.

Make Ahead and Storage

Storing Leftovers

After enjoying your Chocolate Spinach Muffins, store any leftovers in an airtight container at room temperature for up to two days. This keeps them soft and fresh without drying out. If you want them to last longer, refrigeration is the way to go.

Freezing

To freeze, wrap muffins individually in plastic wrap or place them in a freezer-safe bag and store for up to three months. This way, you can enjoy these healthy treats whenever a craving strikes, simply by thawing them overnight in the fridge.

Reheating

When you’re ready to eat frozen or refrigerated muffins, warm them gently in the microwave for about 20 seconds or in the oven at 300°F for 10 minutes. The reheating will revive their soft texture and bring back that fresh-baked aroma we all love.

FAQs

Are Chocolate Spinach Muffins healthy?

While these muffins do include sugar and chocolate, they sneak in nutritious spinach and bananas, which add fiber, vitamins, and natural sweetness. Using whole wheat flour and Greek yogurt also boosts their health profile. So they’re a smarter treat option compared to typical dessert muffins.

Can I substitute the spinach with kale or another green?

Absolutely! Kale or even Swiss chard can work in place of spinach, though the flavor will be a bit stronger. Be sure to finely chop the greens and blend well to maintain that moist, smooth texture in your muffins.

Do these muffins taste like spinach?

Not at all! The chocolate and banana flavors mask the spinach nicely. Most people won’t detect the greens, but they’ll definitely appreciate the moistness and subtle earthiness the spinach provides.

Can I make these muffins gluten-free?

Yes, you can swap the white whole wheat flour with a gluten-free flour blend. Just be sure your blend contains xanthan gum or a binder to help maintain the muffin’s structure and texture.

How ripe should the bananas be?

The riper, the better! Bananas dotted with lots of brown spots are ideal because they’re sweeter and easier to mash, which enhances the overall flavor and moisture of the muffins.

Final Thoughts

I truly encourage you to give Chocolate Spinach Muffins a try—they’re a wonderful way to enjoy a sweet treat that also feels a little bit good for you. Whether you’re baking for your family, a crowd, or just yourself, these muffins never fail to bring smiles and happy surprise bites. Dive into this beautifully balanced recipe and watch these muffins become your new favorite go-to snack!

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Chocolate Spinach Muffins Recipe

Delicious and moist Chocolate Spinach Muffins that cleverly incorporate nutrient-rich spinach and ripe bananas for natural sweetness, perfect as a healthy snack or breakfast treat. These muffins combine wholesome ingredients with rich cocoa flavor and dark chocolate chips, offering a delightful balance of indulgence and nutrition.

  • Author: Cleo
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Snack, Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Wet Ingredients

  • 3 very ripe bananas
  • 2 large handfuls baby spinach
  • 3 tablespoons milk (almond milk or regular)
  • 1 egg
  • ½ cup sugar
  • 1 teaspoon vanilla extract
  • ½ cup full fat Greek yogurt
  • 3 tablespoons oil

Dry Ingredients

  • 1 cup white whole wheat flour
  • 1 teaspoon baking soda
  • ⅔ cup cocoa powder
  • ¼ teaspoon sea salt

Add-ins

  • ½ cup dark chocolate chips

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it is ready for baking when the batter is prepared.
  2. Blend Wet Base: Combine the milk, bananas, and baby spinach in a high-powered blender. Blend until the mixture is mostly smooth, leaving a few small lumps for texture. Transfer this blend into a large mixing bowl.
  3. Add Eggs and Sugars: Lightly whisk in the egg to the banana-spinach mixture. Then add sugar, vanilla extract, oil, and Greek yogurt, stirring to fully combine all wet ingredients.
  4. Mix Dry Ingredients: In a separate small bowl, combine the white whole wheat flour, baking soda, sea salt, and cocoa powder. Stir these dry ingredients evenly to ensure proper distribution.
  5. Combine Wet and Dry: Gradually add the dry ingredient mixture into the wet ingredients bowl. Fold gently but thoroughly to combine the batter without overmixing, preserving the muffin’s tenderness.
  6. Add Chocolate Chips: Stir in the dark chocolate chips, reserving some to sprinkle on top of the batter in the muffin liners for an extra chocolatey touch.
  7. Prepare Muffin Pan: Line a 12-cup muffin pan with paper liners. Evenly spoon the muffin batter into each liner, filling them about three-quarters full. Top each with the reserved chocolate chips if desired.
  8. Bake: Bake in the preheated oven for 18 to 22 minutes. Test doneness by inserting a toothpick into the center of a muffin—when it comes out clean, the muffins are ready.
  9. Cool and Serve: Allow the muffins to cool in the pan for several minutes before transferring to a wire rack or serving to allow them to set and prevent crumbling.

Notes

  • Using very ripe bananas enhances natural sweetness and moisture.
  • Baby spinach blends well and does not overpower the chocolate flavor.
  • White whole wheat flour offers a healthier alternative to all-purpose flour while keeping muffins light.
  • For dairy-free, substitute Greek yogurt with a plant-based yogurt and use almond milk.
  • Do not overmix the batter to avoid dense muffins.
  • Muffins can be stored in an airtight container at room temperature for up to 3 days or frozen for up to 2 months.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 190 kcal
  • Sugar: 11 g
  • Sodium: 130 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 30 mg

Keywords: Chocolate muffins, spinach muffins, healthy muffins, banana muffins, whole wheat muffins, vegetable-infused baked goods, dark chocolate chips

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