Cheesy Garlic Chicken Wraps Recipe
If you’re craving something warm, comforting, and bursting with flavor, these Cheesy Garlic Chicken Wraps are about to become your new favorite go-to. Imagine tender shredded chicken mingling with gooey mozzarella, tangy cream cheese, and a punch of garlicky goodness all wrapped snugly inside a soft flour tortilla. They’re easy to make, perfect for a quick lunch or dinner, and just the kind of dish that feels like a big, cozy hug on a plate. You’re going to love how every bite delivers creamy, savory satisfaction with a fresh twist from spinach and tomatoes.

Ingredients You’ll Need
Gathering your ingredients is the first step to making magic happen in the kitchen. Each component here is simple, straightforward, and essential—think creamy cheeses for richness, garlic for flavor, and fresh veggies for a touch of brightness and texture. These ingredients come together beautifully, elevating an everyday wrap into something special.
- 2 cups cooked chicken shredded: This forms the hearty base; leftover or rotisserie chicken works perfectly.
- 1 cup shredded mozzarella cheese: Adds meltiness and mild creaminess that pulls everything together.
- 1/2 cup cream cheese softened: Provides a luscious, tangy creaminess that balances the garlic kick.
- 1/4 cup sour cream: Boosts moisture and a subtle zing for the filling.
- 2 cloves garlic minced: Fresh garlic packs that essential aromatic punch; don’t skimp!
- 1 teaspoon garlic powder: A double hit of garlic flavor without overpowering the dish.
- 1 teaspoon onion powder: Rounds out the savory profile with gentle sweetness.
- 1/2 teaspoon salt: Enhances all the flavors thoughtfully.
- 1/4 teaspoon black pepper: Adds just the right hint of heat.
- 4 large flour tortillas: Soft and flexible wraps that hold everything together.
- 1 cup fresh spinach leaves: Brings vibrant green freshness and subtle earthiness.
- 1/2 cup diced tomatoes: Bursts of juicy acidity balance out richness beautifully.
- 1/4 cup chopped fresh parsley (optional): A sprinkle for color and a pop of herbal brightness.
- Olive oil for cooking: Helps create that golden crust on the outside of the wraps.
How to Make Cheesy Garlic Chicken Wraps
Step 1: Mix the Cheesy Garlic Chicken Filling
Start by combining your shredded chicken with mozzarella, cream cheese, and sour cream in a large bowl. Add the minced garlic, garlic powder, onion powder, salt, and pepper. Stir it all until the mixture is smooth and every shredded piece of chicken is lovingly coated in cheesy garlicky goodness. This mixture is the heart of your Cheesy Garlic Chicken Wraps, delivering a rich and creamy filling that’s full of flavor.
Step 2: Assemble Your Wraps
Lay out your large flour tortillas on a clean surface. Divide the chicken filling equally and place it in the center of each tortilla. Next, top the warm, cheesy filling with fresh spinach leaves and diced tomatoes. If you’re feeling fancy, sprinkle on some chopped fresh parsley for a pop of color and an herbal note. Then, fold in the sides securely and roll the wraps tightly from the bottom up, ensuring nothing escapes the deliciousness.
Step 3: Cook the Wraps to Golden Perfection
Heat a little olive oil in a skillet over medium heat. Carefully place each wrap seam-side down directly into the pan. Cook for about 3 to 4 minutes until the bottom turns golden brown and crispy, then flip and repeat on the other side. This step not only seals the wraps but creates a satisfyingly crunchy exterior that contrasts perfectly with the creamy filling inside.
Step 4: Rest and Slice
Once cooked, transfer the wraps to a cutting board and let them rest for a minute or two. This helps everything set so the filling doesn’t ooze out when you slice. Then, slice each wrap in half diagonally to reveal all those gorgeous layers of cheesy garlic chicken goodness ready to be devoured.
How to Serve Cheesy Garlic Chicken Wraps

Garnishes
Adding simple garnishes like a little extra chopped parsley or a drizzle of garlic-infused olive oil can really elevate your presentation and flavor. A few fresh spinach leaves or a sprinkle of shredded cheese on top create an inviting, restaurant-quality look that makes these wraps even more irresistible.
Side Dishes
Cheesy Garlic Chicken Wraps pair beautifully with light, crisp sides. A fresh garden salad with a tangy vinaigrette, crunchy carrot sticks, or even a bowl of tomato soup will complement the rich, creamy flavors and round out your meal perfectly.
Creative Ways to Present
If you’re serving these wraps at a casual gathering, cut them into smaller bite-size pinwheels for easy sharing. Alternatively, pack them whole with a side of dipping sauce like ranch or a spicy aioli for a fun twist, turning your wrap into a crowd-pleasing finger food.
Make Ahead and Storage
Storing Leftovers
If you have any leftover Cheesy Garlic Chicken Wraps, wrap them tightly in foil or plastic wrap and store in the refrigerator for up to 3 days. Keeping them well wrapped prevents drying out and maintains their delicious texture.
Freezing
To freeze, place wraps individually in freezer-safe bags or containers with parchment paper between them so they don’t stick. Frozen wraps will keep well for up to 2 months. When you’re ready for a quick meal, just pop them in the freezer and pull one out whenever you want a cheesy, garlicky treat.
Reheating
Reheat your wraps gently in a skillet over medium heat until warmed through, or use an oven at 350°F (175°C) for about 10 minutes. This method keeps the outside crispy without making the filling rubbery, restoring that fresh-from-the-pan experience beautifully.
FAQs
Can I use rotisserie chicken for this recipe?
Absolutely! Using rotisserie chicken saves time and adds amazing flavor. Just shred it up and mix it into your cheesy garlic filling as directed.
What if I don’t have cream cheese on hand?
You can substitute cream cheese with an equal amount of Greek yogurt or ricotta cheese for a lighter alternative, though the texture and tang will differ slightly.
How do I make these wraps vegetarian?
Swap out the chicken for sautéed mushrooms, roasted veggies, or seasoned tofu. The cheesy garlic filling will still shine and make a delicious meat-free wrap.
Can I prepare the filling ahead of time?
Yes! The filling can be mixed up to a day before assembling the wraps, which makes weekday meals super convenient and quick.
What kind of tortillas work best?
Large, soft flour tortillas work best because they hold the filling well and crisp up beautifully when cooked. Whole wheat or flavored tortillas can be used for variation.
Final Thoughts
There’s something deeply satisfying about biting into warm, cheesy, garlicky chicken wrapped in a soft tortilla, and these Cheesy Garlic Chicken Wraps deliver that joy in every mouthful. They’re quick to make, packed with flavor, and versatile enough to fit any mealtime occasion. I truly encourage you to give this recipe a try—you might just find yourself making these wraps again and again, sharing them with loved ones, and savoring the simple delight of a homemade meal done right.
PrintCheesy Garlic Chicken Wraps Recipe
Cheesy Garlic Chicken Wraps are a flavorful and easy-to-make meal featuring shredded chicken mixed with a creamy blend of cheeses and garlic, wrapped in warm flour tortillas with fresh spinach and tomatoes. Perfect for a quick lunch or dinner, these wraps are crispy on the outside with a gooey, savory filling.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 wraps 1x
- Category: Lunch, Dinner
- Method: Skillet Cooking
- Cuisine: American
- Diet: Low Salt
Ingredients
Chicken Filling
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Veggie Toppings
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
Wraps & Cooking
- 4 large flour tortillas
- Olive oil, for cooking
Instructions
- Prepare the chicken mixture: In a large bowl, combine the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated, creating a creamy, flavorful filling.
- Assemble the wraps: Lay the flour tortillas flat on a clean surface. Divide the chicken mixture evenly among the four tortillas, placing the filling in the center of each to allow room for folding.
- Add fresh toppings: Top each portion of chicken mixture with fresh spinach leaves and diced tomatoes. Sprinkle with chopped fresh parsley if desired to enhance freshness and flavor.
- Roll the wraps: Fold in the sides of each tortilla, then roll tightly from the bottom up to enclose the filling securely, forming a compact wrap ready for cooking.
- Cook the wraps: Heat a skillet over medium heat and add a drizzle of olive oil. Place wraps seam-side down in the skillet. Cook for 3-4 minutes until the bottom is golden brown and crisp. Flip and cook the opposite side for another 3-4 minutes, ensuring the wraps are heated through and crispy on all sides.
- Serve: Remove wraps from skillet and let rest for a minute. Slice each wrap in half diagonally and serve warm for the best melty, cheesy experience.
Notes
- Use cooked chicken leftovers or rotisserie chicken for quick assembly.
- For a gluten-free option, substitute flour tortillas with gluten-free wraps.
- The cream cheese should be softened to blend smoothly with other ingredients.
- Add extra veggies like bell peppers or onions for added crunch.
- Serve with a side of salsa or guacamole for dipping.
- Wraps can be prepared ahead of time and grilled just before serving.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 3g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 95mg
Keywords: cheesy garlic chicken wraps, chicken wraps, cheesy chicken tortilla, garlic chicken, easy chicken wrap recipe, skillet chicken wraps, quick lunch wraps