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Carrot Cake Smoothie Recipe

Carrot Cake Smoothie Recipe
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★★★★★

5.1 from 13 reviews

A creamy and nutritious Carrot Cake Smoothie that captures the classic flavors of carrot cake in a healthy, drinkable form. Perfect for a quick breakfast or a satisfying snack, this smoothie blends carrots, banana, pineapple, oats, and warming spices with coconut milk and Greek yogurt for a delicious and filling treat.

Ingredients

Scale

Produce

  • 1 large raw carrot, sliced (or shredded if you don’t have a high-powered blender)
  • 1 frozen medium ripe banana
  • ½ cup frozen pineapple chunks

Dairy & Alternatives

  • ¾ cup light coconut milk (or any milk of your choice), plus more if necessary
  • ¼ cup plain Greek yogurt

Pantry

  • ¼ cup gluten free oats
  • 1 tablespoon pecan butter or almond butter
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • Pinch of nutmeg

Instructions

  1. Add Ingredients: Place the sliced raw carrot, frozen banana, frozen pineapple chunks, light coconut milk, Greek yogurt, gluten free oats, pecan or almond butter, vanilla extract, ground cinnamon, and nutmeg into a large high-powered blender.
  2. Blend Smooth: Blend on high speed for 1-2 minutes until all ingredients are fully combined and the smoothie is smooth and creamy. If the smoothie is too thick, add additional coconut milk or your choice of milk a little at a time until desired consistency is achieved.
  3. Serve: Pour the smoothie into a glass. This recipe yields one full meal-sized smoothie or two smaller snack-sized servings.

Notes

  • Use shredded carrot if you have a lower-powered blender to ensure smooth texture.
  • Adjust the sweetness by using ripe banana and ripe pineapple; no additional sweeteners are necessary.
  • For a vegan version, replace Greek yogurt with a plant-based yogurt alternative.
  • Add ice cubes if you prefer a colder, thicker smoothie.
  • This smoothie can be refrigerated for up to 24 hours but is best served fresh.

Nutrition

Keywords: carrot cake smoothie, healthy smoothie, gluten free smoothie, breakfast smoothie, carrot smoothie, vegan option smoothie

Find it online: https://cookedbycleo.com/carrot-cake-smoothie-recipe/