Banana Bread Overnight Oats Recipe
Enjoy a healthy and delicious breakfast with Banana Bread Overnight Oats. This no-cook recipe combines ripe banana, oats, milk, pecans, and warm spices like cinnamon and vanilla, soaked overnight for a creamy, flavorful start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Overnight Oats
- 1 ripe banana
- ½ cup old fashioned oats
- ½ cup whole milk
- 2 tablespoons chopped pecans
- 2 teaspoons real maple syrup
- ½ tablespoon vanilla extract
- ½ teaspoon ground cinnamon
- ⅛ teaspoon coarse sea salt
Instructions
- Mash the banana: In a small bowl, mash the ripe banana thoroughly until smooth, ensuring there are no large chunks for a consistent texture.
- Combine oats and milk: Pour the whole milk into a mason jar or container with a lid, then stir in the old fashioned oats to start the soaking process.
- Add remaining ingredients: Stir in the mashed banana, real maple syrup, vanilla extract, coarse sea salt, ground cinnamon, and chopped pecans until all ingredients are well combined.
- Refrigerate overnight: Seal the container with its lid and place it in the refrigerator overnight or for at least 4 hours, allowing the oats to soften and flavors to meld for the best texture.
- Serve: In the morning, give the oats a quick stir. Enjoy them cold or warm up if you prefer a cozy breakfast.
Notes
- Use ripe bananas for natural sweetness and best flavor.
- For a dairy-free option, substitute whole milk with almond or oat milk.
- Add fresh fruit or a dollop of yogurt on top for extra nutrition.
- If warming, heat gently in the microwave or on the stove to avoid curdling.
- Overnight soaking softens oats and enhances digestibility.
Keywords: Banana bread overnight oats, easy breakfast, healthy oats, no-cook oats, overnight oats recipe, banana oatmeal
Find it online: https://cookedbycleo.com/banana-bread-overnight-oats-recipe/
