Banana Bread Overnight Oats Recipe
Introduction
Banana Bread Overnight Oats are a delicious and effortless way to start your day with the comforting flavors of banana bread. This recipe combines ripe banana, oats, and warm spices for a creamy breakfast that’s ready when you are.
Ingredients
- 1 ripe banana
- ½ cup old fashioned oats
- ½ cup whole milk
- 2 tablespoons chopped pecans
- 2 teaspoons real maple syrup
- ½ tablespoon vanilla extract
- ½ teaspoon ground cinnamon
- ⅛ teaspoon coarse sea salt
Instructions
- Step 1: Mash the banana in a small bowl until it’s smooth and creamy.
- Step 2: Pour the milk into a mason jar or container with a lid, then stir in the oats.
- Step 3: Add the mashed banana, maple syrup, vanilla extract, sea salt, cinnamon, and chopped pecans. Stir well until all ingredients are fully combined.
- Step 4: Seal the container with the lid and place it in the refrigerator overnight, or for at least 4 hours if you’re short on time.
- Step 5: In the morning, give your oats a quick stir. You can enjoy them cold or warm them up for a cozy start to the day.
Tips & Variations
- Use Greek yogurt instead of milk for a creamier texture and extra protein.
- Swap pecans for walnuts or almonds depending on your preference.
- Add a pinch of nutmeg or ground ginger for a different spice twist.
- If you prefer a thinner consistency, add a splash of milk before serving.
Storage
Store your overnight oats in a sealed container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave for about 30 seconds, stirring halfway through, or enjoy cold straight from the fridge.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of milk?
Yes, you can use any milk you prefer, such as almond, soy, or oat milk. Each will slightly change the flavor and texture.
Can I prepare more than one serving at a time?
Absolutely! Just multiply the ingredients and prepare in separate containers or mix together in a larger bowl and refrigerate.
PrintBanana Bread Overnight Oats Recipe
Enjoy a healthy and delicious breakfast with Banana Bread Overnight Oats. This no-cook recipe combines ripe banana, oats, milk, pecans, and warm spices like cinnamon and vanilla, soaked overnight for a creamy, flavorful start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Overnight Oats
- 1 ripe banana
- ½ cup old fashioned oats
- ½ cup whole milk
- 2 tablespoons chopped pecans
- 2 teaspoons real maple syrup
- ½ tablespoon vanilla extract
- ½ teaspoon ground cinnamon
- ⅛ teaspoon coarse sea salt
Instructions
- Mash the banana: In a small bowl, mash the ripe banana thoroughly until smooth, ensuring there are no large chunks for a consistent texture.
- Combine oats and milk: Pour the whole milk into a mason jar or container with a lid, then stir in the old fashioned oats to start the soaking process.
- Add remaining ingredients: Stir in the mashed banana, real maple syrup, vanilla extract, coarse sea salt, ground cinnamon, and chopped pecans until all ingredients are well combined.
- Refrigerate overnight: Seal the container with its lid and place it in the refrigerator overnight or for at least 4 hours, allowing the oats to soften and flavors to meld for the best texture.
- Serve: In the morning, give the oats a quick stir. Enjoy them cold or warm up if you prefer a cozy breakfast.
Notes
- Use ripe bananas for natural sweetness and best flavor.
- For a dairy-free option, substitute whole milk with almond or oat milk.
- Add fresh fruit or a dollop of yogurt on top for extra nutrition.
- If warming, heat gently in the microwave or on the stove to avoid curdling.
- Overnight soaking softens oats and enhances digestibility.
Keywords: Banana bread overnight oats, easy breakfast, healthy oats, no-cook oats, overnight oats recipe, banana oatmeal
