Protein Coffee Chia Pudding Recipe

Introduction

Protein Coffee Chia Pudding is a delicious and energizing breakfast or snack that combines the creamy texture of chia pudding with the bold flavor of coffee. It’s packed with protein to keep you full and satisfied throughout the day.

Ingredients

• 3 tablespoons chia seeds
• 1 cup milk (dairy or plant-based)
• 1/2 cup brewed coffee, cooled
• 1 scoop protein powder (vanilla or chocolate works well)

Instructions

1. Step 1: In a bowl or jar, combine the chia seeds, milk, cooled coffee, and protein powder.
2. Step 2: Whisk thoroughly to ensure the protein powder is fully incorporated and there are no clumps.
3. Step 3: Cover the mixture and refrigerate for at least 4 hours or overnight until it thickens to a pudding-like consistency.
4. Step 4: Stir well before serving. Add toppings like nuts or fruit if desired.

Tips & Variations

• Use cold brew coffee for a smoother, less acidic flavor.
• Adjust the sweetness by adding a teaspoon of honey or maple syrup if you prefer a sweeter pudding.
• Try different protein powder flavors such as mocha or caramel for variety.
• If you want a creamier texture, use full-fat milk or add a spoonful of Greek yogurt.

Storage

Store the chia pudding in an airtight container in the refrigerator for up to 3 days. Stir before each serving if it separates slightly. There is no need to reheat; it is best enjoyed chilled.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use any type of milk for this recipe?

Yes, you can use dairy or any plant-based milk such as almond, soy, or oat milk. Just choose your favorite for taste and dietary preferences.

How long does it take for chia seeds to thicken the pudding?

Chia seeds usually take about 4 hours to absorb the liquid and thicken. For the best texture, refrigerate overnight.

Protein Coffee Chia Pudding Recipe

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★★★★★

4.9 from 91 reviews

This Protein Coffee Chia Pudding is a delicious and nutritious breakfast or snack option that combines the benefits of chia seeds, the energizing boost of coffee, and the muscle-repairing power of protein powder. It’s a creamy, easy-to-make pudding that you prepare by simply mixing the ingredients and refrigerating until thickened, resulting in a satisfying and healthy treat.

• Author: Cleo
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

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Ingredients

• 3 tablespoons chia seeds
• 1 cup milk (dairy or plant-based)
• 1/2 cup brewed coffee, cooled
• 1 scoop protein powder (vanilla or chocolate flavor works best)

Instructions

1. Prepare Coffee: Brew fresh coffee and allow it to cool to room temperature to avoid cooking the chia seeds and protein powder prematurely.
2. Mix Ingredients: In a mixing bowl or jar, combine the chia seeds, milk, cooled coffee, and protein powder. Stir well to ensure the protein powder is fully incorporated and chia seeds are evenly distributed.
3. Refrigerate: Cover the mixture and place it in the refrigerator for at least 4 hours, preferably overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding consistency.
4. Serve: Once thickened, give the pudding a good stir before serving. You can top it with nuts, fruit, or a drizzle of honey if desired.

Notes

• Use any milk of your choice such as almond, soy, or cow’s milk depending on dietary preferences.
• Adjust the amount of coffee according to your caffeine tolerance and taste preference.
• Protein powder flavor can be customized; vanilla complements coffee well, but chocolate adds a mocha flavor.
• For vegan option, use plant-based milk and vegan protein powder.
• Letting the pudding rest longer enhances the texture and flavor melding.

Keywords: protein coffee pudding, chia pudding recipe, healthy breakfast, high protein breakfast, make-ahead breakfast