Healthy Monster Cookie Bites Recipe
Introduction
These Healthy Monster Cookie Bites are a delicious and nutritious snack perfect for on-the-go moments. Packed with oats, peanut butter, and a hint of sweetness, they offer a satisfying crunch with every bite.
Ingredients
- 3 cups old-fashioned oats (gluten-free)
- 1 cup peanut butter (smooth and slightly runny)
- 1/2 cup pure maple syrup
- 1/3 cup mini M&Ms
- 1/4 tsp salt
Instructions
- Step 1: Combine all ingredients in a large bowl and stir until well mixed.
- Step 2: Scoop 1 ½ to 2 tablespoons of mixture at a time. Press the mixture between your hands several times to help it stick together. Roll into a ball and place on a cookie sheet.
- Step 3: Repeat with the remaining mixture until all cookie bites are formed.
- Step 4: Refrigerate the cookie bites for at least 30 minutes before serving to help them set.
- Step 5: Serve at room temperature and enjoy!
Tips & Variations
- For a nut-free version, substitute peanut butter with sunflower seed butter or tahini.
- Add chopped nuts or dried fruit for extra texture and flavor.
- If the mixture feels too sticky, chill it for 10 minutes before rolling into balls.
Storage
Store the cookie bites in an airtight container in the refrigerator for up to one week. To enjoy, let them sit at room temperature for a few minutes to soften slightly. They can also be frozen for up to three months; thaw overnight in the refrigerator before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use crunchy peanut butter instead of smooth?
Yes, crunchy peanut butter will work but may affect the texture slightly, making the cookie bites a bit chunkier.
Are these cookie bites suitable for children?
Absolutely! They are made with wholesome ingredients and are a fun, colorful treat thanks to the mini M&Ms. Just be mindful of any allergies.
PrintHealthy Monster Cookie Bites Recipe
These Healthy Monster Cookie Bites are a delicious and nutritious snack made with wholesome ingredients like gluten-free oats, peanut butter, and pure maple syrup. Packed with a burst of sweetness from mini M&Ms, they come together quickly with no baking required, making them perfect for a grab-and-go treat that satisfies your sweet tooth while keeping things healthy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: Approximately 24 cookie bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Dry Ingredients
- 3 cups old-fashioned oats (gluten-free)
- 1/3 cup mini M&Ms
- 1/4 tsp salt
Wet Ingredients
- 1 cup peanut butter (smooth and slightly runny)
- 1/2 cup pure maple syrup
Instructions
- Mix Ingredients: Combine all ingredients in a large bowl and stir until well mixed, ensuring the oats are fully coated with the peanut butter and maple syrup for even flavor distribution.
- Form Balls: Scoop 1½ to 2 tablespoons of the mixture at a time. Press the mixture between your hands multiple times to help it stick together, then roll into a compact ball and place on a cookie sheet.
- Repeat Process: Continue forming the remaining mixture into balls of similar size for consistent bites.
- Chill: Refrigerate the cookie bites for at least 30 minutes to allow them to firm up and hold their shape.
- Serve: Remove from the refrigerator and serve at room temperature for the best texture and flavor. Enjoy your healthy, no-bake monster cookie bites!
Notes
- Use smooth and slightly runny peanut butter for easier mixing and better texture.
- For a nut-free version, substitute peanut butter with sunflower seed butter.
- Store cookie bites in an airtight container in the refrigerator for up to one week.
- Feel free to customize by adding nuts, seeds, or dried fruit as desired.
- Ensure mini M&Ms are gluten-free if necessary for dietary restrictions.
Keywords: Healthy snacks, no bake cookies, monster cookie bites, gluten free snacks, peanut butter treats, easy snack recipes
