Potato, Red Pepper, and Spinach Frittata Recipe

Introduction

This frittata with potatoes, red peppers, and spinach is a flavorful and hearty dish perfect for any meal of the day. Packed with fresh vegetables and warm turmeric-spiced eggs, it’s easy to prepare and satisfying to eat. Whether for breakfast, brunch, or a light dinner, this frittata delivers vibrant color and taste.

The image shows a round frittata on a white plate, with one slice removed. The base layer is a golden cooked egg mixture, topped with several large, round slices of pale yellow potato arranged evenly across the surface. Among the potato slices, there are bright red bell pepper pieces and chunky segments of light purple onion scattered around. Green spinach leaves are spread underneath these, and small cuts of fresh green chives are sprinkled on top. The surface is sprinkled with black pepper. The plate is set on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 6 large eggs
  • 1/4 cup milk
  • 2 1/2 tablespoons olive oil
  • 3/4 teaspoon ground turmeric
  • 1/2 cup diced red onions
  • 2 cloves garlic
  • 8 ounces fingerling potatoes
  • 1 medium red pepper
  • 1 scallion
  • 1 cup baby spinach
  • Freshly ground black pepper, to taste

Instructions

  1. Step 1: Preheat your oven to 375°F (190°C).
  2. Step 2: In a large mixing bowl, whisk together the eggs, milk, and turmeric. Add black pepper to taste.
  3. Step 3: Heat olive oil in an oven-safe skillet over medium heat. Sauté the diced red onions and minced garlic for 2-3 minutes until fragrant.
  4. Step 4: Add thinly sliced fingerling potatoes to the skillet and cook for 8-10 minutes until tender and lightly browned.
  5. Step 5: Stir in the diced red pepper and cook for another 2-3 minutes. Then add the baby spinach and sliced scallion, cooking until the spinach wilts.
  6. Step 6: Pour the egg mixture evenly over the sautéed vegetables. Cook undisturbed on the stove for 2-3 minutes to begin setting the edges.
  7. Step 7: Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is puffed and golden brown.
  8. Step 8: Remove from the oven and let cool for a few minutes before slicing. Serve warm or at room temperature.

Tips & Variations

  • Use a mix of potatoes such as Yukon Gold or baby new potatoes if fingerlings aren’t available.
  • Add crumbled feta or goat cheese for extra creaminess and tang.
  • Swap spinach for kale or Swiss chard for a different leafy green flavor.
  • For a spicy twist, sprinkle red pepper flakes into the egg mixture.
  • Be sure to use an oven-safe skillet to seamlessly move the frittata from stove to oven.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat slices gently in a microwave or in a low oven until warmed through. This frittata can also be served cold, making it a great option for packed lunches.

How to Serve

A round frittata with a golden yellow base layer of cooked eggs is topped with thin slices of light brown potato, bright red bell pepper pieces, wilted dark green spinach leaves, and small chunks of purple onion scattered evenly across the surface. The vegetables and potatoes have a slightly roasted texture, and the dish is sprinkled with coarse black pepper for contrast. One slice is slightly lifted, showing the thick, fluffy texture of the egg base underneath the toppings. The frittata sits on a white plate on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of potato?

Yes, Yukon Gold or red potatoes work well as substitutes and will provide a similar texture and flavor.

Is it necessary to bake the frittata in the oven?

Baking ensures the frittata sets evenly and achieves a light golden top, but you can finish cooking it covered on the stove over low heat if you don’t have an oven-safe pan, though the texture will be slightly different.

Print

Potato, Red Pepper, and Spinach Frittata Recipe

A vibrant and hearty frittata featuring tender fingerling potatoes, sweet red peppers, and fresh baby spinach, all enriched with turmeric-spiced eggs. Perfect for a nutritious breakfast, brunch, or light dinner, this baked skillet dish is flavorful, colorful, and easy to prepare.

  • Author: Cleo
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Egg Mixture

  • 6 large eggs
  • 1/4 cup milk
  • 3/4 teaspoon ground turmeric
  • Freshly ground black pepper, to taste

Vegetables

  • 2 1/2 tablespoons olive oil
  • 1/2 cup diced red onions
  • 2 cloves garlic, minced
  • 8 ounces fingerling potatoes, thinly sliced
  • 1 medium red pepper, diced
  • 1 scallion, sliced
  • 1 cup baby spinach

Instructions

  1. Preheat the Oven: Set your oven to 375°F (190°C) to prepare for baking the frittata.
  2. Prepare Egg Mixture: In a large mixing bowl, whisk together the eggs, milk, and turmeric until fully combined. Season with freshly ground black pepper to your preference.
  3. Sauté Aromatics: Heat the olive oil in an oven-safe skillet over medium heat. Add the diced red onions and minced garlic, cooking for 2-3 minutes until fragrant and softened.
  4. Cook Potatoes: Add the thinly sliced fingerling potatoes to the skillet. Sauté for 8-10 minutes, stirring occasionally, until the potatoes are tender and lightly browned.
  5. Add Peppers and Spinach: Stir in the diced red pepper, cooking for an additional 2-3 minutes. Then add the baby spinach and scallion, cooking until the spinach wilts and reduces in volume.
  6. Add Egg Mixture: Pour the prepared egg mixture evenly over the sautéed vegetables in the skillet. Let it cook undisturbed on the stovetop for 2-3 minutes, allowing the edges to set slightly.
  7. Bake: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is puffed and golden brown on top.
  8. Cool and Serve: Remove the skillet from the oven and let the frittata cool for a few minutes. Slice into portions and serve warm or at room temperature.

Notes

  • For a richer flavor, you can substitute whole milk with cream or half-and-half.
  • Make sure to use an oven-safe skillet to transfer from stovetop to oven safely.
  • You can customize this frittata by adding cheese such as feta or cheddar if desired.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated gently.

Keywords: frittata, potatoes, red peppers, spinach, breakfast, brunch, baked eggs, healthy, vegetarian, skillet

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