The Best Pumpkin Chicken Curry Recipe
If you’re searching for a dish that perfectly balances cozy warmth with vibrant, comforting flavors, look no further than The Best Pumpkin Chicken Curry. This recipe brings together tender chicken, creamy pumpkin, and a luxurious coconut milk base, all infused with a symphony of spices that will have your taste buds dancing. The combination of sweet pumpkin and aromatic curry spices creates a delightful, hearty meal that feels like a warm hug on a plate, making it a true standout for cozy dinners or impressing friends with something that feels both exotic and familiar.

Ingredients You’ll Need
This recipe calls for simple, pantry-friendly ingredients that come together beautifully to create rich texture, depth of flavor, and vibrant color. Each element plays its part in building the perfect curry, from the creamy coconut milk that adds silkiness to the bold spices that bring that signature warmth and complexity to the dish.
- 2 medium chicken breasts: Using boneless, skinless chicken thighs is a great alternative for even juicier results.
- 1 tablespoon extra virgin olive oil: Avocado or grapeseed oil works well for sautéing and adds a mild, healthy fat.
- 1 medium yellow onion: White onion is fine too, providing sweetness and a soft base flavor.
- 1, 14.5oz can diced tomatoes: Including the juices helps create a rich, saucy curry.
- 2 tablespoons tomato paste: This intensifies the tomato flavor and adds body to the sauce.
- 1, 15oz can pumpkin puree: Not only for autumn, pumpkin adds creaminess and a subtle sweetness.
- 1, 13.5oz can unsweetened, full fat coconut milk: Use canned coconut milk for creaminess and a tropical layer of flavor.
- Juice from one small lemon: Brightens the curry and balances the richness.
- 1 tablespoon brown sugar: A pinch of sweetness to balance the spices beautifully.
- 2 tablespoons curry powder: The heart of the curry’s warm, aromatic flavor profile.
- 2 teaspoons mild chili powder: Adds gentle heat without overpowering the other spices.
- 1 teaspoon salt: Essential for bringing all the flavors together.
- ½ teaspoon ground black pepper: Adds a subtle kick and depth.
- ½ teaspoon ground cumin: Earthy undertones complement the sweetness of pumpkin.
- ½ teaspoon ground mustard seed: Adds complexity and a slight tang.
- ½ teaspoon ground coriander seed: Bright and citrusy notes enhance the curry.
- ½ teaspoon ground cinnamon: Provides a warming sweetness that’s perfect for pumpkin dishes.
How to Make The Best Pumpkin Chicken Curry
Step 1: Prepare and Season the Chicken
Start by dicing the chicken breasts into bite-sized pieces, about half an inch to an inch. Toss them gently in a bowl with the olive oil, and season generously with salt and pepper. This step ensures each piece will brown perfectly and stay juicy inside, setting a delicious foundation for the curry.
Step 2: Sauté the Chicken
Heat a large skillet over medium heat and cook the chicken in batches. Avoid overcrowding the pan so the chicken can brown nicely instead of steaming. Browning builds flavor and adds a wonderful texture that contrasts the creamy sauce. Once cooked, set the chicken aside in a bowl.
Step 3: Cook the Onions
Next, add diced onions to the skillet. Deglaze the pan with a splash of water or additional oil to lift all those flavorful browned bits from cooking the chicken. Sauté the onions for about 2–3 minutes until they are soft and translucent, creating a sweet, tender base for the curry sauce.
Step 4: Add the Tomatoes and Pumpkin
Stir in the canned diced tomatoes with their juices, tomato paste, pumpkin puree, coconut milk, and fresh lemon juice. This blend forms a creamy, vibrant sauce that’s both tangy and sweet, with the pumpkin adding a smooth, velvety texture and natural sweetness that pairs wonderfully with the spices.
Step 5: Season and Simmer
Incorporate the brown sugar and all your aromatic spices—curry powder, chili powder, cumin, mustard seed, coriander, cinnamon, salt, and pepper. Stir everything well to marry the flavors. Return the chicken to the skillet, cover, and reduce the heat to low. Let it simmer gently for 10–15 minutes to meld all those beautiful flavors together into The Best Pumpkin Chicken Curry.
Step 6: Final Touches and Serve
Once simmered, give the curry a final stir and taste—adjust seasoning as needed. Serve piping hot over fluffy rice, quinoa, or your favorite grain, and prepare for a comforting meal packed with flavor and texture.
How to Serve The Best Pumpkin Chicken Curry

Garnishes
Fresh herbs like chopped cilantro add a burst of brightness and color that livens up the dish. Sprinkle with red pepper flakes for extra heat if you like, or add a drizzle of extra coconut milk to enhance the creaminess right before serving. These simple touches turn an already fabulous curry into a feast for both the eyes and palate.
Side Dishes
The Best Pumpkin Chicken Curry pairs beautifully with fluffy basmati or jasmine rice, but why stop there? Light cauliflower rice offers a low-carb alternative, while grains like farro or couscous provide a nutty texture that complements the smooth curry sauce. Lentils also make an excellent protein-rich side that adds extra heartiness if you’re feeding a crowd.
Creative Ways to Present
For a fun twist, serve this curry in hollowed-out pumpkin bowls to enhance the seasonal vibe. You can also place it atop naan bread to eat with your hands, making it a shareable dish perfect for casual gatherings. Adding a dollop of yogurt or raita on the side brings cooling contrast to the warm spices, elevating the entire experience.
Make Ahead and Storage
Storing Leftovers
Allow the curry to cool completely before transferring it to an airtight container. Stored in the refrigerator, it will keep delicious for 3 to 4 days. The flavors deepen over time, so leftovers might even taste better the next day!
Freezing
The Best Pumpkin Chicken Curry freezes wonderfully, making it a perfect make-ahead option. Freeze in portioned containers for up to 4 to 6 months. When thawed, the sauce may thicken, so be ready to stir in a little water or stock to loosen it back up during reheating.
Reheating
Gently reheat leftovers on the stovetop over medium heat or in the microwave. Since the curry thickens as it sits, add a splash of water, chicken stock, or extra coconut milk to bring back that luscious, creamy consistency. Stir frequently to heat evenly and avoid scorching.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless chicken thighs are actually a fantastic option because they stay juicier and add extra richness to The Best Pumpkin Chicken Curry.
Is canned pumpkin puree the same as pumpkin pie filling?
No, pumpkin pie filling contains added spices and sugar, so it’s best to use pure pumpkin puree for this savory curry to avoid unwanted flavors.
What if I don’t have all the spices listed?
No worries! Curry powder is a blend of spices, so if you have that, you can rely on it for most of the flavor. Adding a bit of cinnamon and cumin if you have them will enhance it, but don’t stress the details—this dish is forgiving and delicious.
Can I make this recipe vegan?
Definitely! Swap the chicken for chickpeas or tofu, and you’ll still have a wonderfully creamy and flavorful curry that’s perfect for plant-based eaters.
What should I serve with The Best Pumpkin Chicken Curry?
Traditional steamed rice is always great, but feel free to get creative with grains like quinoa, couscous, or even hearty lentils. Naan or flatbreads are perfect for sopping up every last bit of sauce.
Final Thoughts
I can’t recommend giving The Best Pumpkin Chicken Curry a try enough. It’s the kind of recipe that feels both special and approachable, bringing warmth and joy to any table. Whether you’re cooking for yourself or sharing with loved ones, this curry’s creamy texture and harmonious flavors are sure to become a favorite. So grab those simple ingredients, roll up your sleeves, and enjoy creating this heartfelt dish that brings delicious comfort into your kitchen!
PrintThe Best Pumpkin Chicken Curry Recipe
A rich and flavorful pumpkin chicken curry that perfectly balances savory spices, creamy coconut milk, and the natural sweetness of pumpkin. This hearty dish is easy to prepare and versatile, ideal for serving over rice, quinoa, or cauliflower rice for a low-carb option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sauté and Simmer
- Cuisine: Indian-inspired
- Diet: Low Fat
Ingredients
Chicken and Oil
- 2 medium chicken breasts (boneless-skinless; thighs can be used as alternative)
- 1 tablespoon extra virgin olive oil (or avocado/grapeseed oil)
Vegetables and Canned Goods
- 1 medium yellow onion (or white onion)
- 1, 14.5oz can diced tomatoes (with juices)
- 2 tablespoons tomato paste
- 1, 15oz can pumpkin puree
- 1, 13.5oz can unsweetened, full fat coconut milk (canned, not boxed)
Seasonings and Flavorings
- Juice from one small lemon
- 1 tablespoon brown sugar (light or dark)
- 2 tablespoons curry powder
- 2 teaspoons mild chili powder
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon ground cumin
- ½ teaspoon ground mustard seed
- ½ teaspoon ground coriander seed
- ½ teaspoon ground cinnamon
To Serve
- Rice (white or brown), cauliflower rice, lentils, couscous, farro, or quinoa
- Chopped fresh cilantro
- Red pepper flakes (optional)
- Extra coconut milk (optional)
Instructions
- Prepare the Chicken: Dice chicken into small pieces (½ inch to 1 inch). Place in a bowl, drizzle with olive oil, and season generously with salt and pepper. Stir to coat all pieces evenly.
- Sauté the Chicken: Heat a large skillet over medium heat. Cook chicken in 2-3 batches to avoid overcrowding, which prevents proper browning. Once cooked, transfer chicken to a bowl and set aside.
- Sauté the Onion: Dice the onion and add to the skillet. Deglaze the pan with a little water or olive oil, stirring to loosen browned bits. Cook onion 2-3 minutes until soft and translucent.
- Add Base Ingredients: Add diced tomatoes with juices, tomato paste, pumpkin puree, coconut milk, and lemon juice to the skillet. Stir well to combine.
- Season and Simmer: Stir in brown sugar and all spices (curry powder, chili powder, salt, black pepper, cumin, mustard seed, coriander seed, cinnamon). Mix thoroughly, then add the cooked chicken back into the sauce. Cover and simmer on low heat for 10-15 minutes.
- Serve: Spoon curry over your choice of rice, grains, or legumes. Garnish with fresh cilantro, red pepper flakes, and a drizzle of coconut milk if desired. Enjoy warm.
- Store Leftovers: Cool leftovers and store in an airtight container. Refrigerate for 3-4 days or freeze for 4-6 months.
- Reheat: Warm on stovetop or microwave. Since curry thickens when stored, add a splash of water or chicken stock to loosen consistency before serving.
Notes
- Boneless skinless chicken thighs can replace breasts for a juicier texture.
- Use canned pumpkin puree, not pumpkin pie filling, to avoid added spices or sugar.
- Canned full-fat coconut milk is essential for creaminess; avoid boxed varieties.
- Mild chili powder keeps heat gentle; adjust if preferred spiciness is different.
- Overcrowding the pan when cooking chicken causes steaming rather than browning, impacting flavor.
- Serve over various grains or legumes to suit dietary needs or preferences.
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 7 g
- Sodium: 620 mg
- Fat: 15 g
- Saturated Fat: 10 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: pumpkin chicken curry, easy curry recipe, coconut milk curry, diabetic-friendly curry, fall recipes, hearty chicken curry, coconut pumpkin curry