Cottage Cheese Egg Bake Recipe

If you’re on the lookout for a wholesome, protein-packed breakfast that’s as comforting as it is delicious, look no further than this Cottage Cheese Egg Bake. It’s that perfect blend of fluffy eggs and creamy cottage cheese, sprinkled with savory Parmesan and fresh spinach, all baked to golden perfection. This dish is easy to make, wonderfully satisfying, and ideal for making ahead, making mornings (or anytime appetite strikes) a breeze to tackle with style and taste.

Cottage Cheese Egg Bake Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple, fresh ingredients is the secret to this Cottage Cheese Egg Bake’s charm. Each component plays an essential role, bringing texture, flavor, and color that turn humble breakfast staples into a vibrant and nourishing meal.

  • Nonstick cooking spray: prevents sticking and helps the bake come out cleanly from the dish each time.
  • 8 eggs: the fluffy base that holds everything together with rich, satisfying protein.
  • ¼ teaspoon garlic powder: adds a subtle savory warmth without overpowering the delicate flavors.
  • ¼ teaspoon fine salt: enhances all the ingredients’ natural tastes beautifully.
  • ¼ teaspoon black pepper: gives a gentle, peppery kick for balanced seasoning.
  • ¾ cup 2% or full-fat cottage cheese: the star of the bake, creating a creamy, luscious texture that’s uniquely comforting.
  • ½ cup shredded or shaved Parmesan cheese: delivers a nutty, salty depth that pairs brilliantly with the cottage cheese.
  • 3 cups roughly chopped fresh spinach: infuses the bake with vibrant color and earthy freshness for a nutrition boost.
  • ½ cup finely diced yellow onion or green onions: provides a subtle crunch and sweet sharpness to elevate each bite.

How to Make Cottage Cheese Egg Bake

Step 1: Prepare the Oven and Dish

Start by preheating your oven to 375 degrees Fahrenheit. While it’s warming up, take a 9×9 inch baking dish and coat it lightly with nonstick cooking spray. This step ensures your Cottage Cheese Egg Bake won’t stick and will come out effortlessly when it’s done.

Step 2: Whisk the Eggs and Seasonings

In a medium-sized bowl, crack all 8 eggs and add the garlic powder, fine salt, and black pepper. Whisk everything together until the mixture is smooth and homogenous. This creates the fluffy egg base that carries all the delicious flavors throughout the bake.

Step 3: Add the Cheeses, Spinach, and Onions

Next, fold in the cottage cheese and Parmesan, letting their creaminess blend effortlessly with the eggs. Toss in the roughly chopped fresh spinach and finely diced onions to add bursts of freshness and subtle crunch that make this bake delightfully layered.

Step 4: Transfer and Bake

Pour the well-mixed egg and cheese mixture into your prepared baking dish, spreading it evenly. Pop it into the oven and let it bake for 30 to 35 minutes. You’ll know it’s ready when the center is set and the edges start to turn a beautiful, inviting golden brown.

Step 5: Cool and Serve

Remove your Cottage Cheese Egg Bake from the oven and allow it to cool just slightly before slicing. This resting time helps the bake set perfectly, so it cuts cleanly and holds together beautifully on the plate.

How to Serve Cottage Cheese Egg Bake

Cottage Cheese Egg Bake Recipe - Recipe Image

Garnishes

Keep things simple with garnishes that complement the flavors without overpowering them. A sprinkle of fresh chopped parsley or chives adds a fresh green pop that’s both pretty and flavorful. You can also lightly dust with extra Parmesan or drizzle a touch of olive oil for a glossy finish.

Side Dishes

This bake pairs wonderfully with a crisp, lightly dressed green salad or some roasted potatoes for a more filling meal. For a brunch twist, serve alongside fresh fruit or homemade whole grain toast, which add balance and variety to your plate.

Creative Ways to Present

Feeling fancy? Cut the Cottage Cheese Egg Bake into squares and serve it in miniature ramekins or on small plates to make it feel special for entertaining. Or, layer it with slices of avocado and fresh tomato for a bright, colorful breakfast platter that will impress every guest at your table.

Make Ahead and Storage

Storing Leftovers

Leftovers of this Cottage Cheese Egg Bake keep really well in the fridge. Simply cover your dish tightly with foil or transfer slices into an airtight container. The flavors meld beautifully after a day or two, making your next meal just as tasty.

Freezing

To freeze, cut the bake into single-serving squares and place them on a parchment-lined tray until frozen solid. Then transfer the pieces to a freezer-safe container or bag. This way, you can enjoy perfectly portioned Cottage Cheese Egg Bake servings any time without sacrificing texture or taste.

Reheating

Reheat individual portions gently in the microwave or warm them in a nonstick skillet over medium heat. Adding a splash of water and covering loosely will help keep the bake moist and just as delicious as when fresh.

FAQs

Can I use low-fat or nonfat cottage cheese?

Absolutely, you can use any type of cottage cheese you prefer. Keep in mind that full-fat varieties offer a richer, creamier texture, while low-fat options will lighten up the dish but might be slightly less creamy.

Is it possible to add other vegetables to the bake?

Sure thing! Feel free to experiment by adding mushrooms, bell peppers, or even zucchini. Just be sure to chop them finely and sauté harder vegetables beforehand so they cook fully during the bake.

Can this bake be made gluten-free?

The Cottage Cheese Egg Bake is naturally gluten-free, making it perfect for those avoiding gluten. Just double-check that your seasonings and any added extras don’t contain hidden gluten ingredients.

What’s the best way to reheat without drying out the bake?

Reheating gently is key. Use a microwave on medium power or a low-heated skillet with a lid and a sprinkle of water to keep moisture in. This keeps your bake tender and delicious every time.

Can I prepare this recipe the night before?

You can definitely assemble the mixture the night before and keep it covered in the fridge. Just bake it fresh when ready to enjoy for optimal texture and rise in the oven.

Final Thoughts

There’s something so wonderfully comforting about a warm, cheesy egg bake, and this Cottage Cheese Egg Bake fits the bill perfectly. It’s simple to pull together yet so satisfying and delicious, a recipe you’ll find yourself coming back to again and again. Whether you’re meal prepping or looking for a nutritious breakfast that feels like a treat, this is one you’ve just got to try.

Print

Cottage Cheese Egg Bake Recipe

This Cottage Cheese Egg Bake is a nourishing and protein-packed breakfast or brunch dish featuring eggs combined with creamy cottage cheese, Parmesan, fresh spinach, and onions. Baked until perfectly set, it’s a simple and delicious way to start the day or enjoy a healthy meal any time.

  • Author: Cleo
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 40-45 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast, Brunch
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Egg Mixture

  • 8 eggs
  • ¼ teaspoon garlic powder
  • ¼ teaspoon fine salt
  • ¼ teaspoon black pepper
  • ¾ cup 2% or full-fat cottage cheese
  • ½ cup shredded or shaved Parmesan cheese

Vegetables

  • 3 cups roughly chopped fresh spinach
  • ½ cup finely diced yellow onion or green onions

Other

  • Nonstick cooking spray

Instructions

  1. Preheat and Prepare: Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). Lightly mist a 9×9 inch baking dish with nonstick cooking spray to prevent sticking.
  2. Mix Eggs and Seasonings: In a medium bowl, whisk together the eggs, garlic powder, salt, and black pepper until the mixture is smooth and well combined.
  3. Add Cheeses and Vegetables: Stir in the cottage cheese, Parmesan cheese, chopped fresh spinach, and diced onions thoroughly into the egg mixture to ensure even distribution.
  4. Pour and Bake: Pour the combined mixture into the prepared baking dish and spread evenly. Bake in the preheated oven until the center is set and the top is lightly golden, approximately 30 to 35 minutes.
  5. Store and Reheat: Allow to cool slightly before serving. Store any leftovers covered in the refrigerator for up to 3 days. Reheat individual portions in a skillet over medium heat or in the microwave until warmed through.

Notes

  • You can substitute green onions for yellow onions to add a milder flavor.
  • Use either 2% or full-fat cottage cheese depending on your preference for creaminess and fat content.
  • For extra flavor, add herbs like parsley or chives.
  • This dish can be prepared the night before and baked fresh in the morning for convenience.
  • Consider adding cooked bacon or sausage for a non-vegetarian variation.

Nutrition

  • Serving Size: 1 slice (1/6 of recipe)
  • Calories: 180 kcal
  • Sugar: 2 g
  • Sodium: 320 mg
  • Fat: 10 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 18 g
  • Cholesterol: 225 mg

Keywords: cottage cheese egg bake, baked eggs, healthy breakfast, spinach egg bake, protein packed breakfast

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